Beef Heart Stew

Name: Beef Heart Stew
Cuisine: American
Ingredients: 1 pound beef heart; 1/2 cup chopped celery; 1 large diced potato; 1/2 pound chopped carrots; 15 ounce diced tomatoes with Green pepper and celery, canned; 1/3 cup parsley flakes; 1-1/2 teaspoon salt; 1/2 teaspoon ground black pepper; 1 teaspoon granulated garlic powder; 1 stick butter; 1 large chayote; 1/2 small onion; 1/2 cup chopped green onions; 1/3 cup all purpose flour; 3 tablespoon extra Virgin olive oil; 1 tablespoon red wine vinegar; 1-1/2 teaspoon Worcestershire sauce

skunkmonkey101 @skunk_monkey101

Dover, Florida

Beef Heart is cheap in price if cooked right is very tender and flavorful. This stew I would pay to eat at a restaurant if they served it.

skunkmonkey101 @skunk_monkey101

Dover, Florida

Beef Heart is cheap in price if cooked right is very tender and flavorful. This stew I would pay to eat at a restaurant if they served it.

Saved

Ingredients

1 poundbeef heart
1/2 cupchopped celery
1large diced potato
1/2 poundchopped carrots
15 ouncediced tomatoes with Green pepper and celery, canned
1/3 cupparsley flakes
1-1/2 teaspoonsalt
1/2 teaspoonground black pepper
1 teaspoongranulated garlic powder
1 stickbutter
1large chayote
1/2small onion
1/2 cupchopped green onions
1/3 cupall purpose flour
3 tablespoonextra Virgin olive oil
1 tablespoonred wine vinegar
1-1/2 teaspoonWorcestershire sauce

Saved

Steps

1

Peel and chop the onion, chayote, potatoes, carrots, and celery.
2

Melt the butter in a deep pan. Add the vegetables.
3

Cube the beef heart.
4

Add the cubed heart to the vegetables
5

Add spices. Sauté till the vegetables are tender.
6

Add the tomatoes, Worcestershire sauce, and red wine vinegar stir well.
7

Mix the flour and oil
8

Pour the flour mixture in the boiling stew
9

Let thicken, add parsley flakes, and stir well
10

Simmer for 25-30 minutes.
11

Let rest 10 minutes.
12

Serve garnish with green onions. I hope you enjoy!

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Cooksnaps

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skunkmonkey101 @skunk_monkey101

on September 06, 2017 18:25

Dover, Florida

This picture is me and my oldest daughter. I love Asian, Mediterranean, and Southern food.I hope you enjoy my recipes, if you have any questions please ask. The app only allows so many followings, they put a limit on how many we can follow I have reached my limit. If it wasn't there I would follow back everyone, sorry....

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Beef Heart Stew

Beef Heart Stew

Ingredients

Steps

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