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Glenrick tin fish with vegetables
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A picture of Glenrick tin fish with vegetables.

Glenrick tin fish with vegetables

virginia
virginia @cook19770630
south Africa

Easy meal

Easy meal

Read more

Glenrick tin fish with vegetables

virginia
virginia @cook19770630
south Africa

Easy meal

Easy meal

Read more
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Ingredients

15 minutes
4 servings
  • 1glenrick tin fish
  • 1/4green pepper, chopped
  • 1/4red pepper, chopped
  • 1/4yellow pepper, chopped
  • 1sliced garlic
  • 2small potatoes, peeled and chopped
  • pinch of eachmixed herb spices rosemary bay leaves basil etc
  • 1small onion, chopped
  • 3 tbsoil
  • 1 tspmeat spice
  • a littlewater
  • 1/2 packetchicken stock powder
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Steps

15 minutes
  1. 1

    Fry onion with all your spices

  2. 2

    Add all peppers and potatoes let it cook

  3. 3

    Clean fish by opening inside take out bones

  4. 4

    Add fish to the pot and chicken stock powder cook for 5 minutes

  5. 5

    Try it, its delicious 😋

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virginia
virginia @cook19770630
on September 08, 2017 15:04
south Africa
Love ❤ cooking
Read more

Comments

Lucyta Fumo
Lucyta Fumo @cook_7607300
September 08, 2017 22:37
Looking very yummy!!!😍😍😍
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