Sweet Sesame Chicken

Name: Sweet Sesame Chicken
Total time: 900 s
Yield: 6 servings
Cuisine: American
Ingredients: 1/2 cup raw sesame seeds; 1 1/2 cup panko flakes; 1/4 cup Splenda brown sugar blend; 1 1/2 lb chicken breast cubed; 1/4 cup vegatable oil; 1 oz sesame oil; 1 oz salt; 1 oz sesame oil; 1 oz pepper; 1 oz dry mustard; 1 oz nutmeg

dflynch @dflynch

This one of my favorite recipes. The only problem is trying to to eat too many while you're cooking. They are awesome!

dflynch @dflynch

This one of my favorite recipes. The only problem is trying to to eat too many while you're cooking. They are awesome!

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Ingredients

15 mins

6 servings

1/2 cupraw sesame seeds
1 1/2 cuppanko flakes
1/4 cupSplenda brown sugar blend
1 1/2 lbchicken breast cubed
1/4 cupvegatable oil
1 ozsesame oil
1 ozsalt
1 ozsesame oil
1 ozpepper
1 ozdry mustard
1 oznutmeg

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Steps

15 mins

1

Combine the raw sesame seeds and 1oz of sesame oil and microwave 2 minutes
2

Mix the roasted sesame seeds with the panko flakes, salt, pepper, dry mustard, nutmeg and Splenda brown sugar blend. Set aside.
3

Heat a large frying pan or wok with 1oz of sesame oil and 1/4 cup vegetable oil
4

Dredge the chicken in the panko flakes mixture so that they are evenly coated.
5

Drop the chicken into the hot pan and cook over medium heat.
6

Cook for 5-6 minutes or until golden brown on each side
7

Remove from the oil with a slotted spoon and drain on paper towels. serve immediately with rice, noodles or vegetables and assorted mustards for dipping