Vickys Rainbow Cous Cous, GF DF EF SF NF

Name: Vickys Rainbow Cous Cous, GF DF EF SF NF
Total time: 900 s
Yield: 5 servings
Cuisine: American
Ingredients: 200 grams cous cous (you can buy corn cous cous if required); 200 grams soft dried apricots, chopped; 1/2 cucumber, peeled, deseeded and chopped; 1/2 yellow pepper, deseeded and diced; 1/2 green pepper, deseeded and diced; 6 cherry or baby plum tomatoes, halved; 70 grams sundried tomatoes, chopped; 70 grams sultanas; 1 tbsp lemon-infused oil; salt & pepper for seasoning; chopped parsley for garnish

Vicky@Jacks Free-From Cookbook @allergyfriendlycook

Scotland

Gorgeous dish, lovely and fresh, the lemon oil gives a subtle flavour that is to die for. Everyone always says it looks and tastes great. Easy to double for a BBQ or party and using corn based couscous makes it gluten-free

Vicky@Jacks Free-From Cookbook @allergyfriendlycook

Saved

Ingredients

15 mins

5 servings

200 gramscous cous (you can buy corn cous cous if required)
200 gramssoft dried apricots, chopped
1/2cucumber, peeled, deseeded and chopped
1/2yellow pepper, deseeded and diced
1/2green pepper, deseeded and diced
6cherry or baby plum tomatoes, halved
70 gramssundried tomatoes, chopped
70 gramssultanas
1 tbsplemon-infused oil
salt & pepper for seasoning
chopped parsley for garnish

Saved

Steps

15 mins

1

In a bowl, add 350ml of boiling water to the cous cous, cover with clingfilm and let stand for around 5 minutes until the water has been totally absorbed
2

Transfer into a serving bowl, fluff the couscous up with a fork, pour over the oil and season
3

Add the vegetables and mix gently
4

Sprinkle with the chopped parsley and serve

Saved

Cooksnaps

Saved

Vicky@Jacks Free-From Cookbook @allergyfriendlycook

on October 14, 2012 07:03

Scotland

Check out Amazon for Jacks Free-From Cookbook Volume 1 - Cakes & Cupcakes exclusively on Kindle!!Everything I post is free from gluten, dairy, eggs, soy and most are peanut and tree nut-free too. Check out my facebook page, Jacks Free-From Cook Book, for more recipes and related posts.I'm a mother of 3 wonderful children, one of which has serious food allergies. The recipes I post are made specifically with my son in mind so we can all enjoy the same family meals together and he so isn't left out of any occasion.I hope I can help others in the same situation and show you that where there's a will, there's a way!