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Liver fry ugali with veggies
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A picture of Liver fry ugali with veggies.

Liver fry ugali with veggies

Shirley M
Shirley M @shirley_treasure
Eldoret

Cooking is always interesting,especially when you have a short time to prepare a meal .Liver and veggies is the way to go.

Cooking is always interesting,especially when you have a short time to prepare a meal .Liver and veggies is the way to go.

Read more

Liver fry ugali with veggies

Shirley M
Shirley M @shirley_treasure
Eldoret

Cooking is always interesting,especially when you have a short time to prepare a meal .Liver and veggies is the way to go.

Cooking is always interesting,especially when you have a short time to prepare a meal .Liver and veggies is the way to go.

Read more
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Ingredients

  1. 200 gbeef liver
  2. 1onion
  3. 1large tomato
  4. 1ts garlic powder
  5. 2royco cubes
  6. 300 mlwater
  7. 1/2ts salt
  8. 300 gkales
  9. 5 Tbcooking oil
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Steps

  1. 1

    Heat a pan on medium flame with liver and some water to cook the liver.Sprinkle some salt for taste.

  2. 2

    Once the liver has cooked,add some oil and fry.Dice the onion and toss it in.

  3. 3

    Add the garlic powder and the royco cubes.

  4. 4

    Slice the tomato and add it in,stir then simmer for 3 min.You can add some water to create soup.

  5. 5

    Once ready remove from heat.Place a cooking pan with oil on the heat.Cut up your veggies in thin strips.

  6. 6

    Once the oil is hot,toss in the veggies and stir.Sprinkle some salt.When ready remove from heat.

  7. 7

    Serve your liver and veggies with hot ugali.

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Copied!

Shirley M
Shirley M @shirley_treasure
on September 13, 2017 06:11
Eldoret
What a great way to show love by sharing a meal🤗.
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