Liver fry ugali with veggies

Name: Liver fry ugali with veggies
Cuisine: Kenyan
Ingredients: 200 g beef liver; 1 onion; 1 large tomato; 1 ts garlic powder; 2 royco cubes; 300 ml water; 1/2 ts salt; 300 g kales; 5 Tb cooking oil

Shirley M @shirley_treasure

Eldoret

Cooking is always interesting,especially when you have a short time to prepare a meal .Liver and veggies is the way to go.

Shirley M @shirley_treasure

Eldoret

Cooking is always interesting,especially when you have a short time to prepare a meal .Liver and veggies is the way to go.

Saved

Ingredients

200 gbeef liver
1onion
1large tomato
1ts garlic powder
2royco cubes
300 mlwater
1/2ts salt
300 gkales
5 Tbcooking oil

Saved

Steps

1

Heat a pan on medium flame with liver and some water to cook the liver.Sprinkle some salt for taste.
2

Once the liver has cooked,add some oil and fry.Dice the onion and toss it in.
3

Add the garlic powder and the royco cubes.
4

Slice the tomato and add it in,stir then simmer for 3 min.You can add some water to create soup.
5

Once ready remove from heat.Place a cooking pan with oil on the heat.Cut up your veggies in thin strips.
6

Once the oil is hot,toss in the veggies and stir.Sprinkle some salt.When ready remove from heat.
7

Serve your liver and veggies with hot ugali.