Seasoned Kale Chips

Name: Seasoned Kale Chips
Total time: 300 s
Yield: 4 servings
Cuisine: American
Ingredients: 1 bunch kale; 2 tbsp olive or coconut oil; 1 tbsp favorite spice: ex. garlic powder, paprika, cayenne, onion powder the options are endless!; 1/2 tbsp maple syrup; 1/2 tbsp agave nectar (honey if not vegan); 1 tbsp chili power

Vegan Mommy @cook_3009180

I love experimenting with different seasonings for taste and it is a great calcium, fiber, and protein rich snack for both adults and children to enjoy! *crunch, crunch* ;)

Vegan Mommy @cook_3009180

I love experimenting with different seasonings for taste and it is a great calcium, fiber, and protein rich snack for both adults and children to enjoy! *crunch, crunch* ;)

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Ingredients

5 mins

4 servings

1 bunchkale
2 tbspolive or coconut oil
1 tbspfavorite spice: ex. garlic powder, paprika, cayenne, onion powder the options are endless!
Sweet and spicy
1/2 tbspmaple syrup
1/2 tbspagave nectar (honey if not vegan)
1 tbspchili power

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Steps

5 mins

1

Preheat oven to 300°F
2

Pull leafs off steams and break into bite size pieces (or size of your choice, if using for salads even smaller)
3

Drizzle olive oil and sprinkle seasoning. Sweet & spicy drizzle syrup and nectar.
4

Bake for up to 20 minutes to desired crunchiness! Enjoy!