Crock Pot Honey Sesame Chicken

Name: Crock Pot Honey Sesame Chicken
Total time: 1200 s
Yield: 4 servings
Cuisine: American
Ingredients: 6 boneless, skinless chicken thighs or 4 breasts (2 lbs); 1 dash salt and pepper to taste; 2 clove garlic minced; 1 cup honey; 1/4 cup ketchup; 1/2 cup low sodium soy sauce; 1/2 cup diced onion; 2 tbsp vegetable oil or olive oil; 1/4 tsp red pepper flakes; 4 tsp cornstarch; 1/3 cup water; 2 packages instant rice (optional); 1/2 tbsp sesame seeds (or more); 3 large green onions or scallions

Andrea1971 @cook_2717916

This recipe to be super good and really easy. Found on Pinterest but easier to follow on this app since the phone won't shut down every few minutes. I doubled the recipe for company, however, the basic recipe will feed four hungry people easy. The meat was tender with an oriental taste. Hope you enjoy as much as we did! ~(o.o)~

Andrea1971 @cook_2717916

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Ingredients

20 mins

4 servings

Crock Pot Chicken
6boneless, skinless chicken thighs or 4 breasts (2 lbs)
1 dashsalt and pepper to taste
2 clovegarlic minced
1 cuphoney
1/4 cupketchup
1/2 cuplow sodium soy sauce
1/2 cupdiced onion
2 tbspvegetable oil or olive oil
1/4 tspred pepper flakes
4 tspcornstarch
1/3 cupwater
2 packagesinstant rice (optional)
1/2 tbspsesame seeds (or more)
3 largegreen onions or scallions

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Steps

20 mins

1

Place chicken in crock pot and lightly season both sides with salt and pepper
2

In medium bowl, combine onion, garlic, honey, ketchup, soy sauce, oil, and red pepper flakes. Pour over chicken. Cook on low 3-4 hours low or 2 hours on high.
3

Remove chicken to cutting board, leaving sauce. Shred chicken into bite-size pieces. Set aside.
4

Prepare rice according to instructions on package.
5

In small bowl, dissolve 4 teaspoons cornstarch in 1/3 cup water and add to crock pot sauce. Stir in to combine with sauce. Cover and cook in crock pot on high for ten more minutes, or until slightly thickened.
6

Add cooked rice to four plates, top with chicken and spoon sauce over the top. Sprinkle evenly with sesame seeds and green onions/scallions.
7

Enjoy