Egg Muffins

Name: Egg Muffins
Cuisine: Indian
Ingredients: 1 potato, boiled & cubed; 1/2 cup frozen green peas; 1 cup boiled & shredded chicken; 1 green chili, chopped (opt); 1 tbsp. oil; 1/2 tsp. cumin seeds; pinch asafoetida; to taste salt; 1/4 tsp. turmeric powder; 1 tsp. coriander-cumin powder; pinch red chili powder (opt); 1/2 tsp. amchur powder (dry mango powder); 4 eggs; to taste salt; 1/4 tsp. baking powder; 1 tbsp. coriander leaves, chopped; pinch red chili flakes (opt); 1/2 tsp. garam masala powder; 1/4 cup milk; 1/2 cup grated cheese or as required; 1 tsp. coriander leaves to garnish; pinch red chili flakes to garnish (opt); red chili sauce / tomato sauce / green chutney to serve

Bethica Das @kitchen_flavours

Sharjah (UAE)

#healthyjunior - Here are some yummy savoury Egg Muffins that are perfect snack option for your kids. They are wholesome, healthy and a very quick recipe that can be made in a very short time. You can add any veggies of your kid's choice instead of chicken and relish with some green chutney, ketchup or any homemade sauce.

Bethica Das @kitchen_flavours

Saved

Ingredients

1potato, boiled & cubed
1/2 cupfrozen green peas
1 cupboiled & shredded chicken
1green chili, chopped (opt)
1 tbsp.oil
1/2 tsp.cumin seeds
pinchasafoetida
to tastesalt
1/4 tsp.turmeric powder
1 tsp.coriander-cumin powder
pinchred chili powder (opt)
1/2 tsp.amchur powder (dry mango powder)
4eggs
to tastesalt
1/4 tsp.baking powder
1 tbsp.coriander leaves, chopped
pinchred chili flakes (opt)
1/2 tsp.garam masala powder
1/4 cupmilk
1/2 cupgrated cheese or as required
1 tsp.coriander leaves to garnish
pinchred chili flakes to garnish (opt)
red chili sauce / tomato sauce / green chutney to serve

Saved

Steps

1

To prepare the curry - Heat oil in a pan and temper with cumin seeds and asafoetida. Saute for a few seconds. Add the potatoes, peas, chicken, salt, turmeric powder, red chili powder, coriander-cumin powder and amchur. Mix well and continue to fry on a medium flame for 2 minutes. Keep aside to cool.
2

In a bowl, whisk together eggs, coriander leaves, salt to taste, baking powder, garam masala powder, red chili flakes and milk. Keep aside.
3

Now spoon a greased muffin tray with a little of the potato curry,
4

Followed by some grated cheese,
5

A little of the egg mix
6

And lastly some more cheese.
7

Bake in a preheated microwave oven at 200 degrees C. for 15-18 minutes. Set aside to cool.
8

Garnish with coriander leaves and red chili flakes. Serve with red chili sauce, green chutney or tomato ketchup.