Pan Fried veggie Kebabs

Name: Pan Fried veggie Kebabs
Cuisine: Indian
Ingredients: 1 green bell pepper, (deseeded & cubed); 2 tomato, (deseeded & cubed); 1 big onion, cubed; as needed skewers, soaked in water for 30 minutes; 1 tbsp. green chutney (coriander & mint chutney); 1 tsp. ginger garlic paste; 1/2 tsp. tamarind paste; 2 tbsp. lemon juice; to taste salt; 1/2 tsp. cumin powder; 1/2 tsp. garam masala powder; 1 pinch or to taste red chili powder; 2-3 tbsp. yoghurt; 2-3 tbsp. to shallow fry; pinch chat masala

Bethica Das @kitchen_flavours

Sharjah (UAE)

#healthyjunior - This is a healthy and a colourful snack which can be relished on its own with some sauce / chutney or as an evening after-school snack. For a healthier option it can be grilled, brushing it with butter from time to time. You can also go ahead and add courgette, mushrooms and baby corns too for a more vibrant colour. This is a best way to get children eat veggies and this also serves as a perfect lunch box meal.

Bethica Das @kitchen_flavours

Saved

Ingredients

1green bell pepper, (deseeded & cubed)
2tomato, (deseeded & cubed)
1big onion, cubed
as needed skewers, soaked in water for 30 minutes
1 tbsp.green chutney (coriander & mint chutney)
1 tsp.ginger garlic paste
1/2 tsp.tamarind paste
2 tbsp.lemon juice
to tastesalt
1/2 tsp.cumin powder
1/2 tsp.garam masala powder
1 pinch or to tastered chili powder
2-3 tbsp.yoghurt
2-3 tbsp.to shallow fry
pinchchat masala

Saved

Steps

1

In a bowl, combine together all the ingredients from green chutney to yoghurt. Marinate all the chopped veggies in it for 30 minutes.
2

Thread the veggies onto the skewers. Heat oil in a tawa / griddle and fry turning them from time to time till almost roasted.
3

They should be tender but al dente. Sprinkle some red chili powder (optional) and chat masala over it and serve with some ketchup or chutney as an evening snack.