preheat oven to 350°

butterfly slice each chicken breast into separate halves so you have 6 thinner chicken breasts

so i don't have A meat mallet, so i placed each piece in saran wrap and beat crap out of it with a frying pan but if you have A meat cleaver by all means use that Haha.

pound each pieces into flat thin pieces and set aside

lightly steam the asparagus until it starts to get tender

i poured about a half a cup of lemon garlic marinade over the asparagus and tossed it until.nicely coated.

place 4 asparagus spears vertically in each breast and roll up the breasts.

place the chicken on a lightly greased pan and coat each piece in Mrs dash lemon herb spice

bake for 35 min or until juice runs clear.

drizzle a little extra lemon herb marinade over the top