Broccoli, pumpkin and tuna salad

Name: Broccoli, pumpkin and tuna salad
Total time: 1800 s
Yield: 4 people
Cuisine: South African
Ingredients: 750 g pealed pumpkin; 200 g trimmed broccoli; 140 g tuna; 2 tablespoon Olive oil; 1/2 teaspoon cayenne pepper; 2 teaspoon salt; 1 teaspoon white pepper; 1/2 teaspoon coriander; 1/2 teaspoon sugar; 1/2 teaspoon lemon juice

Refiloe Dudu Maluleke @cook_8545850

Inspired by a recipe I saw in a cook book

Refiloe Dudu Maluleke @cook_8545850

Inspired by a recipe I saw in a cook book

Saved

Ingredients

30 min

4 people

750 gpealed pumpkin
200 gtrimmed broccoli
140 gtuna
2 tablespoonOlive oil
1/2 teaspooncayenne pepper
2 teaspoonsalt
1 teaspoonwhite pepper
1/2 teaspooncoriander
1/2 teaspoonsugar
1/2 teaspoonlemon juice

Saved

Steps

30 min

1

Preheat the oven to 180C degrees
2

Toss the pumpkin and broccoli into a sauce pan and boil it for 10 minutes add salt
3

Once boil, drain the access water and place vegetables on a oven tray
4

Drizzle olive oil, lemon juice on top of the vegs, add cayenne pepper, coriander and sugar
5

Place the tray in the oven and let it bake for 20 min
6

Remove tray from oven and set a side to cool
7

Open your can tuna add salt and pepper and mix it together
8

Suate the vegetables with tuna
9

And serve it cold with any salad dressing of your choice