Healthy paneer sandwich

Name: Healthy paneer sandwich
Total time: 1500 s
Yield: 3 servings
Cuisine: Indian
Ingredients: 9 slice bread; 8-10 slice Onion; 50 gm Paneer; to taste Salt; 2-3 Green chilly chopped; leaves Coriander; 8-12 slice Tomato; 40 gm Cheese grated; 12-15 Boiled potato sliced; 1 tbsp Sandwich masala

Jyoti Sonu Jaiswal @cook_8630379

#healthy junior

Nutrients value (per serving)

Energy 208 calories
Protein 8.1 gm
Carbohydrates 34.4 gm
Fiber 7.5 gm
Fat 5.4 mg
Calcium 81.00 mg

#healthy junior

Nutrients value (per serving)

Energy 208 calories
Protein 8.1 gm
Carbohydrates 34.4 gm
Fiber 7.5 gm
Fat 5.4 mg
Calcium 81.00 mg

Jyoti Sonu Jaiswal @cook_8630379

#healthy junior

Nutrients value (per serving)

Energy 208 calories
Protein 8.1 gm
Carbohydrates 34.4 gm
Fiber 7.5 gm
Fat 5.4 mg
Calcium 81.00 mg

#healthy junior

Nutrients value (per serving)

Energy 208 calories
Protein 8.1 gm
Carbohydrates 34.4 gm
Fiber 7.5 gm
Fat 5.4 mg
Calcium 81.00 mg

Saved

Ingredients

25 minutes

3 servings

9 slicebread
8-10 sliceOnion
50 gmPaneer
to tasteSalt
2-3Green chilly chopped
leavesCoriander
8-12 sliceTomato
40 gmCheese grated
12-15Boiled potato sliced
1 tbspSandwich masala

Saved

Steps

25 minutes

1

First sabhi bread par butter lagale..
2

Ab bread par potato onion slice aur salt coriander leaves rakhe uske upar ek bread rakhe
3

Ab upar wale bread par tomato slice green chilly paneer slice salt dale sandwich masala bhi dale aur coriander leaves rakhe.. aur uske upar bhi ek bread rakhe..
4

Ab ise grilled kar lijiye aur uske upar greated cheese dale.. tomato green chilly and onion chopped kar ke coriander leaves ke sath garnish karein aur sauce ke saath serve karein..