Barley idli

Name: Barley idli
Yield: makes 30 idli
Cuisine: Indian
Ingredients: 1/2 cup jau barley; 1/2 cup ukda rice(per boiled rice); 1/2 cup urad dal; to taste Salt; 1 / tbsp methi dana; 2 tbsp oil; Kaju 15 do tukdo me

Jyoti Sonu Jaiswal @cook_8630379

#healthy junior

Nutrients value. ( Per serving)
Energy 35 kcal
Protein 1.3 gm
Carbohydrates 4.7 gm
Fiber 0.6 gm

#healthy junior

Nutrients value. ( Per serving)
Energy 35 kcal
Protein 1.3 gm
Carbohydrates 4.7 gm
Fiber 0.6 gm

Barley idli

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Jyoti Sonu Jaiswal @cook_8630379

#healthy junior

Nutrients value. ( Per serving)
Energy 35 kcal
Protein 1.3 gm
Carbohydrates 4.7 gm
Fiber 0.6 gm

#healthy junior

Nutrients value. ( Per serving)
Energy 35 kcal
Protein 1.3 gm
Carbohydrates 4.7 gm
Fiber 0.6 gm

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Ingredients

makes 30 idli

1/2 cupjau barley
1/2 cupukda rice(per boiled rice)
1/2 cupurad dal
to tasteSalt
1/ tbsp methi dana
2 tbspoil
Kaju 15 do tukdo me

Cooking Instructions

1

Rice urad dal fenugreek seeds and jau.. ko rat bhr bhigo de
2

Sbhi chijo ko mix kar ke lagbhag 1.5 cup pani dal kar batter taiyar kar le
3

Ab batter me 1 tbsp oil and salt add kar le..
4

Idli mould ko oil se grease kar ke..idli bana le upar se kaju bhi dal de. Approximately 30 idli ban jayenge
5

Sambhar coconut chtney ke sath serve karein...

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Cook Today

Jyoti Sonu Jaiswal @cook_8630379

on September 19, 2017 07:33

Comments (3)

Nishi Maheshwari @cook_8545789

September 21, 2017 10:21

Superbbbbbb

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