Vickys Strawberry & Kiwi Smoothie, GF DF EF SF NF

Name: Vickys Strawberry & Kiwi Smoothie, GF DF EF SF NF
Total time: 300 s
Yield: 1 serving
Cuisine: American
Ingredients: 1 banana, cut into chunks and frozen overnight; 1 kiwi, peeled and quartered; 4 strawberries, hulled; 150 ml light coconut milk; 1 tbsp milled flaxseed; 1 maple syrup or agave nectar to taste

Vicky@Jacks Free-From Cookbook @allergyfriendlycook

Scotland

Yum, add more milk to get your favourite smoothie consistency!

Vicky@Jacks Free-From Cookbook @allergyfriendlycook

Scotland

Yum, add more milk to get your favourite smoothie consistency!

Saved

Ingredients

5 mins

1 serving

1banana, cut into chunks and frozen overnight
1kiwi, peeled and quartered
4strawberries, hulled
150 mllight coconut milk
1 tbspmilled flaxseed
1maple syrup or agave nectar to taste

Saved

Steps

5 mins

1

Put all the ingredients into a blender and blend until smooth. Pour into a glass and enjoy!

Saved

Cooksnaps

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Vicky@Jacks Free-From Cookbook @allergyfriendlycook

on May 06, 2013 07:02

Scotland

Check out Amazon for Jacks Free-From Cookbook Volume 1 - Cakes & Cupcakes exclusively on Kindle!!Everything I post is free from gluten, dairy, eggs, soy and most are peanut and tree nut-free too. Check out my facebook page, Jacks Free-From Cook Book, for more recipes and related posts.I'm a mother of 3 wonderful children, one of which has serious food allergies. The recipes I post are made specifically with my son in mind so we can all enjoy the same family meals together and he so isn't left out of any occasion.I hope I can help others in the same situation and show you that where there's a will, there's a way!