Cracked wheat palak idli

Name: Cracked wheat palak idli
Cuisine: Indian
Ingredients: 2cup cracked wheat(thin); 1bunch spinach; 1/4 cup chana dal; 1/2 tsp mustard seeds; 1 red chli; curry patta; 2 chopped green chilli; to taste salt; 1tbsp oil

santoshbangar @cook_7760530

healthy junior
Healthy for kids to eat palak

santoshbangar @cook_7760530

healthy junior
Healthy for kids to eat palak

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Ingredients

2cupcracked wheat(thin)
1bunchspinach
1/4 cupchana dal
1/2 tspmustard seeds
1red chli
curry patta
2 choppedgreen chilli
to tastesalt
1tbspoil

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Steps

1

Wash spinach and chopped it. Soak chana dal for 3-4 hours.soak cracked wheat for 1/2 an hour
2

Heat oil in a pan add mustard seeds, red chilli and curry patta. When splutter add spinach and chana dal. saute for few minutes or when water dry switch off gas
3

Now mix cracked wheat and spinach together. add water to make batter like idli
4

Steam idli in idli pot. it is ready. do not take idli immediately leave it for five minutes and then take out.
5

Fried spinach heat oil in a pan add zeera and salt.now add dry chopped palak it will fry and become crunchy. It is nice to use this palak with idlies.........