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Protein Oatmeal Pancakes
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A picture of Protein Oatmeal Pancakes.

Protein Oatmeal Pancakes

AlexxRenee
AlexxRenee @cook_2712631

Because I wanted pacankes but wasnt feeling the cakey vibe. This serves 1 person 2 "pancakes"

Because I wanted pacankes but wasnt feeling the cakey vibe. This serves 1 person 2 "pancakes"

Read more

Protein Oatmeal Pancakes

AlexxRenee
AlexxRenee @cook_2712631

Because I wanted pacankes but wasnt feeling the cakey vibe. This serves 1 person 2 "pancakes"

Because I wanted pacankes but wasnt feeling the cakey vibe. This serves 1 person 2 "pancakes"

Read more
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Ingredients

15 mins
2 servings
  1. 1banana
  2. 1/2 cupof old fashioned oats
  3. 2egg whites
  4. 1tablepoon of creamy or crunchy peanutbutter
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Steps

15 mins
  1. 1

    Have stove ready on medium. Use PAM or some oil so the pancake mix wont stick to the pan

  2. 2

    Cut off a fourth of banana and put to the side. Place other part of the banana in a bowl

  3. 3

    Add oats and two egg whites to the bowl with the banana

  4. 4

    Mash banana and mix all together until banana isnt chunky anymore

  5. 5

    You can also add strawberries or blueberries to the mix. (I added strawberries for a mix of flavors)

  6. 6

    Poor half of mix onto pan and let cook on each side until brown (about 2 1/2 minutes) and repeat with other mix.

    A picture of step 6 of Protein Oatmeal Pancakes.
  7. 7

    Once finished. Add a spread of peanut butter to the tops of the pancakes.

  8. 8

    **with the fourth of the banana not used cut for the topping of the pancakes and you can add nuts or anything else for more flavor!

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Copied!

AlexxRenee
AlexxRenee @cook_2712631
on July 30, 2014 16:42
Blessed. Determined. Future Navy Strong. My love happens to be in kitchen thinking of cool new things ♡ 2Timothy 4:17
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Comments

Alejandra Godoy C
Alejandra Godoy C @cook_3042489
October 27, 2014 18:21
Good alternative when you are trying to stay healthy😁 I added a little bit of baking powder so they would be more fluffy
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