Protein Oatmeal Pancakes
Because I wanted pacankes but wasnt feeling the cakey vibe. This serves 1 person 2 "pancakes"
Protein Oatmeal Pancakes
Because I wanted pacankes but wasnt feeling the cakey vibe. This serves 1 person 2 "pancakes"
Cooking Instructions
- 1
Have stove ready on medium. Use PAM or some oil so the pancake mix wont stick to the pan
- 2
Cut off a fourth of banana and put to the side. Place other part of the banana in a bowl
- 3
Add oats and two egg whites to the bowl with the banana
- 4
Mash banana and mix all together until banana isnt chunky anymore
- 5
You can also add strawberries or blueberries to the mix. (I added strawberries for a mix of flavors)
- 6
Poor half of mix onto pan and let cook on each side until brown (about 2 1/2 minutes) and repeat with other mix.
- 7
Once finished. Add a spread of peanut butter to the tops of the pancakes.
- 8
**with the fourth of the banana not used cut for the topping of the pancakes and you can add nuts or anything else for more flavor!
Similar Recipes
-
Oatmeal Pancakes Oatmeal Pancakes
These pancakes have more texture then my other oatmeal pancake recipie
-
Oatmeal Pancakes Oatmeal Pancakes
Makes 1 Serving (3-4 pancakes)Calories per serving: 215Total fat per serving: 2.7g#lowfathttps://www.facebook.com/gallbladderevicted/https://livingwithoutagallbladder.home.blog/Now, even though the recipe has plain yogurt, I did this so you can be creative and add any flavor of extract you like, try almond, lemon, cherry, etc! And don't forget spices like cinnamon, cocoa, nutmeg. Also I plan on sometimes throwing in a ¼C. of diced fruit or dairy free chocolate chips. The sky is the limit!
-
-
-
Oatmeal pancakes Oatmeal pancakes
Healthy option for pancakes that taste better than the original
-
Healthy Banana Oatmeal Pancakes Healthy Banana Oatmeal Pancakes
When I want pancakes but am also feeling ~healthy~
-
Cinnamon Oatmeal Pancakes Cinnamon Oatmeal Pancakes
These pancakes taste like french toast with no bread! Delicious -
Instant oatmeal pancakes Instant oatmeal pancakes
I saw a similar but more involved recipe so I simplified it. I didn't use a blender and just whisked the ingredients together. Use preferred flavor of oatmeal to change taste of the pancakes
-
PB&J Oatmeal Pancakes PB&J Oatmeal Pancakes
When it comes to the topping you can pick a jam, jelly or butter. I suggest using something more "homemade". It's a really good reason to go shopping and find some local Amish and Farm stores.Makes 2 servings.Calories per serving: 276 (just pancake)Total fat per serving: 7.3g#lowfathttps://livingwithoutagallbladder.home.blog/https://www.facebook.com/gallbladderevicted/ -
oatmeal pancakes oatmeal pancakes
these were easy to make and since I don't have eggs right now they still came out great :chef
-
PB Cup Oatmeal Pancakes PB Cup Oatmeal Pancakes
Makes 2 Servingshttps://livingwithoutagallbladder.home.blog/#gallbladdersurgery #gallbladderremoved #cholecystectomy #nogallbladderdiet #lowfat #lowfatdiet #wholefoods #realfood #gallbladderdisease #gallbladderevicted #cholecystitis #biliarydyskinesia #trackingmacros #healthycarbs #countingmacros #fiberforguthealth #guthealth #guthealing #nafld #nafldawareness #nafldwarrior #chronicillnessfighter -
Oatmeal Buttermilk Pancakes Oatmeal Buttermilk Pancakes
We always make these at the beach. Left overs and great for a snack - just add a little peanut butter.
Sreese401@gmail.com
More Recipes
- Marinara sauce
- Honey Loving Bbq Wings
- Frontier Chicken Karahi
- Egg white Tortilla
- PALEO VEGGIE FRITTATA RECIPE
- Shirred Eggs with Bacon and Cheese
- Ragi Mudde (Sankatti) with Spicy Brinjal Curry (Guti Vankaya)
- Italian Tiramisu
- PALEO EGG MUFFINS WITH BACON RECIPE
- Lightening and Oil Removing Banana Face Mask
Comments