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Tuna Salad Lunch
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A picture of Tuna Salad Lunch.

Tuna Salad Lunch

Rafael Sanches
Rafael Sanches @cook_3750925

When I was in Italy I used to eat this almost every day on summer days. You can make a big portion and feel very satisfied both with taste and health.

Two secrets here are:
1) paper thin slices make the vegetables to taste more smooth. (See the tool in the photo of step 2. You can get one of those on Japanese shops. It makes very thin slices.)

2) get the best tuna you can get. In USA the best is the "Genova tonno" that you can find at costco.

When I was in Italy I used to eat this almost every day on summer days. You can make a big portion and feel very satisfied both with taste and health.

Two secrets here are:
1) paper thin slices make the vegetables to taste more smooth. (See the tool in the photo of step 2. You can get one of those on Japanese shops. It makes very thin slices.)

2) get the best tuna you can get. In USA the best is the "Genova tonno" that you can find at costco.

Read more

Tuna Salad Lunch

Rafael Sanches
Rafael Sanches @cook_3750925

When I was in Italy I used to eat this almost every day on summer days. You can make a big portion and feel very satisfied both with taste and health.

Two secrets here are:
1) paper thin slices make the vegetables to taste more smooth. (See the tool in the photo of step 2. You can get one of those on Japanese shops. It makes very thin slices.)

2) get the best tuna you can get. In USA the best is the "Genova tonno" that you can find at costco.

When I was in Italy I used to eat this almost every day on summer days. You can make a big portion and feel very satisfied both with taste and health.

Two secrets here are:
1) paper thin slices make the vegetables to taste more smooth. (See the tool in the photo of step 2. You can get one of those on Japanese shops. It makes very thin slices.)

2) get the best tuna you can get. In USA the best is the "Genova tonno" that you can find at costco.

Read more
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Ingredients

15 mins
2 servings
  1. 6lettuce
  2. 4 largeeggs
  3. 4 largecarrots
  4. 1 largecucumbers
  5. 2 cantuna
  6. 1 largeavocados
  7. 2 largetomatoes
  8. 4 tspsalt
  9. 4 tbspolive oil, extra virgin
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Steps

15 mins
  1. 1

    Chop the lettuce leaves and add to container. Set the eggs to boil.

  2. 2

    Add thinly sliced carrots.

    A picture of step 2 of Tuna Salad Lunch.
  3. 3

    Add thinly sliced cucumber.

    A picture of step 3 of Tuna Salad Lunch.
  4. 4

    Add two tunna cans and mix it to dissolve.

    A picture of step 4 of Tuna Salad Lunch.
  5. 5

    Add the avocado and sliced tomatoes.

    A picture of step 5 of Tuna Salad Lunch.
  6. 6

    Add the boiled eggs, salt and olive oil. Mix everything again and serve.

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Copied!

Rafael Sanches
Rafael Sanches @cook_3750925
on December 12, 2014 07:17

Comments

Lucas Goraieb
Lucas Goraieb @cook_3569507
September 11, 2015 00:05
Great!
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