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Chicken Stew with Kales
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A picture of Chicken Stew with Kales.

Chicken Stew with Kales

Winnie Maura
Winnie Maura @cook_8145868
Nairobi

Chicken is called 'ingoho'. It is a luhya traditional food. You should consume it with ovusuma.

Chicken is called 'ingoho'. It is a luhya traditional food. You should consume it with ovusuma.

Read more

Chicken Stew with Kales

Winnie Maura
Winnie Maura @cook_8145868
Nairobi

Chicken is called 'ingoho'. It is a luhya traditional food. You should consume it with ovusuma.

Chicken is called 'ingoho'. It is a luhya traditional food. You should consume it with ovusuma.

Read more
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Ingredients

1hr 30 mins
3 servings
  1. 1whole traditional chicken
  2. Kales
  3. 3tomatoes
  4. Chopped onion
  5. Oil for cooking
  6. Garlic
  7. 3royco cubes
  8. Dania
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Steps

1hr 30 mins
  1. 1

    Cut the chicken to parts and wash. Boil the parts with salt till tender.

  2. 2

    Stir fry the onions with garlic till golden brown then add tomatoes.

  3. 3

    Add royco cubes and Dania. Add chicken and stir well.

  4. 4

    Cook for 30 mins and remove from heat.

  5. 5

    Cook the kales with tomatoes, onions and cooking oil.

  6. 6

    Serve with Ugali.

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Winnie Maura
Winnie Maura @cook_8145868
on October 16, 2017 21:34
Nairobi
Smile always
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