Amy's Ginger Fruity Curry with coconut Rice .

ladybird
ladybird @cook_3526165

yummy :-)

Amy's Ginger Fruity Curry with coconut Rice .

yummy :-)

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Ingredients

20 mins
4 servings
  1. 4chicken breasts - skinned and boned.
  2. 2 tbspplain flour .
  3. 1 pinchsalt
  4. 1 pinchcracked black pepper .
  5. 1mango
  6. 2oranges
  7. 2 1/2cm / 1inch fresh ginger
  8. 3shallots
  9. 2 tbspvegetable oil
  10. 3 tspcurry powder .
  11. 200 ml/ 7fl oz - chicken stock
  12. 100 ml/ 4fl oz natural yoghurt .
  13. 2 tbspgrated coconut
  14. 1fresh lemon sage for garnish
  15. 1 cuprice
  16. 1 cancoconut milk

Cooking Instructions

20 mins
  1. 1

    Cut the chicken breasts into about 1cm strips . Mix the flour with the salt and cracked pepper in a bowl and add the chicken strips to the flour mix and toss until evenly coated .

  2. 2

    Peel the mangos , pineapple , ginger and shallots . Cut the mango flesh off the stone and cut into bite size pieces , peel and segment the oranges , finely chop the ginger and the shallots .

  3. 3

    Heat the oil in a large frying pan or a wok . shake off any excess flour from the chicken breasts strips to the pan and fry for 5 minutes over high heat or until browned , once browned remove from the pan with a slotted spoon and set aside till needed .

  4. 4

    Fry the shallots and the ginger in the same pan for 2 minutes then add the mango and the orange segments and the curry powder and fry for 1 minute , stirring , then add the chicken stock and bring to the boil then turn down the heat and simmer for 5 minutes . Return the chicken to the pan and add the yoghurt and stir through to combine , season then cover and simmer for 5 minutes .

  5. 5

    place rice and coconut milk into a medium saucepan and bring to the boil then turn down to simmer and simmer for about 15-20 minutes or until rice is soft light fluffy and cooked .

  6. 6

    Meanwhile dry fry the coconut in a separate fry pan over high heat tossing constantly , don't let it burn , remove from heat and sprinkle over the Prepared curry before serving , serve with coconut Rice and garnish with lemon sage . serve hot and enjoy . :-) .

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ladybird @cook_3526165
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