Currin's Spaghetti Squash Incident

Name: Currin's Spaghetti Squash Incident
Cuisine: American
Ingredients: 1 small onion; 3 tbsp garlic, minced; 3 oz sliced black olives; 1 15oz can plain tomato sauce; 1 15oz can Traditional low sodium Italian seasoned tomato sauce; 3 Tbsp's oregano; 2 Tbsp's thyme; 1 tbsp Italian seasoning; 1 dash salt; 1 tsp black pepper; 1 large spaghetti squash

Currin Brown @cook_2866012

This is a staple recipe in my house. We love that it is low carb and still feels Italian!

Currin Brown @cook_2866012

This is a staple recipe in my house. We love that it is low carb and still feels Italian!

Saved

Ingredients

1 smallonion
3 tbspgarlic, minced
3 ozsliced black olives
115oz can plain tomato sauce
115oz can Traditional low sodium Italian seasoned tomato sauce
3Tbsp's oregano
2Tbsp's thyme
1 tbspItalian seasoning
1 dashsalt
1 tspblack pepper
1 largespaghetti squash

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Steps

1

Place whole spaghetti squash in microwave and cook for one minute. Remove and cut in half lengthwise. Remove all seeds and membranes.
2

Place squash cut side down in a 13x9 casserole dish. Add 1 1/2 Cups water. Bake 30 minutes at 350°F Fahrenheit.
3

Meanwhile, sauté onion for 5 minutes. Add garlic and sauté another minute. Transfer onion mix into a pot.
4

Add all seasonings, salt and pepper. Stir. Add the tomato sauces. Mix.
5

Bring to a boil, then lower heat to low or medium low. Simmer 30 minutes, stirring occasionally.
6

Test squash tenderness with a fork. Should be al dente. Once done, remove from casserole. With fork, scrape squash to create "spaghetti strands."
7

Serve in large bowls. Top with sauce.