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Kale and eggs
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A picture of Kale and eggs.

Kale and eggs

Ronnie Long
Ronnie Long @cook_3782345

Got this one from the Spartan Race food tips, I just added my salsa recipe. It's good and good for you. Feedback is always appreciated

Got this one from the Spartan Race food tips, I just added my salsa recipe. It's good and good for you. Feedback is always appreciated

Read more

Kale and eggs

Ronnie Long
Ronnie Long @cook_3782345

Got this one from the Spartan Race food tips, I just added my salsa recipe. It's good and good for you. Feedback is always appreciated

Got this one from the Spartan Race food tips, I just added my salsa recipe. It's good and good for you. Feedback is always appreciated

Read more
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Ingredients

20 mins
2 servings
  1. 2 cupkale
  2. 3eggs
  3. 2 tbspalmond milk
  4. 2 tbspevoo
  5. 1salt
  6. 1black pepper
  7. 1mango habanero salsa (optional)
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Steps

20 mins
  1. 1

    Wash and remove stems off the kale

  2. 2

    Beat eggs with almond milk

  3. 3

    Heat pan on stove with evoo then add kale, stir, cover and let cook for 2:min on med heat

  4. 4

    Push kale to the side and add egg mixture, salt and pepper to taste

  5. 5

    Stir around until fully cooked then put on plate and it's ready to serve

  6. 6

    I add my habanero mango salsa but that's me, enjoy

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Ronnie Long
Ronnie Long @cook_3782345
on March 17, 2015 02:13
I just know what I like and know what its good for me and my family. I'm open to any suggestions and recommendations and please do enjoy what I can think of and tell me of any alterations you might come up with I may try.
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