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Brown rice veggie and egg fried rice
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A picture of Brown rice veggie and egg fried rice.

Brown rice veggie and egg fried rice

bullybby23
bullybby23 @cook_3151775

Brown rice veggie and egg fried rice

bullybby23
bullybby23 @cook_3151775
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Ingredients

18 mins
5 servings
  1. 2Whole Carrots Diced
  2. 1Green Bell Peper Diced
  3. 1/2Yellow Onion
  4. 3 1/2 cupCooked Brown Rice (could be leftover from night before)
  5. 1/4 cupOlive Oil (only so food won't stick)
  6. 4Eggs. 3 Egg Whites and 1 Whole Egg
  7. 1/4 cupSoy Sauce (add more or less to your likening)
  8. 1Salt and Peper
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Steps

18 mins
  1. 1

    Cut and prep. Veggies.

  2. 2

    Get medium size pan. All 1/2 the oil and heat up pan.

  3. 3

    Beat eggs and add to pan on medium to high. Cook like any scrambled eggs. (Add salt and peper if desired)

  4. 4

    When finished cooking remove eggs from pan and set aside.

  5. 5

    Add the rest of the oil to pan and add carrots cook for 3 min on medium.

  6. 6

    Then add green bell pepers and cook for 1 min on medium.

  7. 7

    Add onion and cook veggies for about 4-5min on medium. Untill soft but not squishy. Add salt and peper if desired

  8. 8

    Add cooked brown rice to pan with veggies. on medium to low heat just to reheate the rice. Stir constantly to keep from sticking.

  9. 9

    Lower heat a little and add soy sauce and mix in.

  10. 10

    Add eggs back to pan and mix everything together on low heat for about 2 min. Add salt and peper if desired.

  11. 11

    Remove from heat and ENJOY!

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bullybby23
bullybby23 @cook_3151775
on September 18, 2014 20:37

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