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Vegan Summer Squash with Couscous
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A picture of Vegan Summer Squash with Couscous.

Vegan Summer Squash with Couscous

bluberry
bluberry @cook_3129722
Miami, Florida

Good summer dinner.

Good summer dinner.

Read more

Vegan Summer Squash with Couscous

bluberry
bluberry @cook_3129722
Miami, Florida

Good summer dinner.

Good summer dinner.

Read more
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Ingredients

30 mins
4 servings
  • Vegetables
  • 2 cupYellow Summer Squash
  • 1Vidalia Onion
  • 1Bell Pepper, Orange or Red
  • 2 tbspFresh Parsley
  • 2 pinchSea Salt
  • 1 tbspGrape Seed or Olive Oil
  • Couscous
  • 3/4 cupCouscous
  • 1Rapunzel Vegan Vegetarian Bouillion with Sea Salt and Herbs
  • 1 tspBasil
  • 1 dashPepper
  • 1 tspGrape Seed or Olive Oil
  • 1 tspFresh Chopped Parsley
  • 2 cupWater
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Steps

30 mins
  1. 1

    This is a nice light vegan dinner for summertime that doesn't require much time over a stove. This can also be used as a healthy side dish when served in smaller portions.

  2. 2

    Slice peeled onion in half, turn and cut long thin slices.

  3. 3

    Cut squash into 1/4 inch slices

  4. 4

    Remove stem, ribs and seeds from bell pepper and discard. Cut bell pepper into one inch chunks.

  5. 5

    Chop parsley finely.

  6. 6

    In saute pan, add oil and onions, cook over low heat.

  7. 7

    Once onions start to turn clear, add bell pepper. Continue cooking.

  8. 8

    Add squash, parsley and salt. Cook until squash begins to turn translucent. Turn off heat when vegetables achieve desired state.

  9. 9

    In a small sauce pan, set 2 cups water to boil with the bouillon cube and oil.

  10. 10

    When water comes to a boil, add basil, pepper and couscous. Remove from heat, cover and let stand 5 minutes.

  11. 11

    After the 5 minutes, stir couscous, then turn into a serving bowl. Fold in vegetables.

  12. 12

    Sprinkle fresh parsley on finished dish.

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bluberry
bluberry @cook_3129722
on June 22, 2013 15:30
Miami, Florida
I'm a flexitarian, preferring vegetarian or vegan meals, but I'll eat meat once in awhile.
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Keywords

Couscous Vidalia Onion Vege Bell Pepper Pepper Basil Orange Summer Squash

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