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Eggplant casserole #2
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A picture of Eggplant casserole #2.

Eggplant casserole #2

skunkmonkey101
skunkmonkey101 @skunk_monkey101
Dover, Florida

So very yummy

So very yummy

Read more

Eggplant casserole #2

skunkmonkey101
skunkmonkey101 @skunk_monkey101
Dover, Florida

So very yummy

So very yummy

Read more
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Ingredients

6 servings
  • 3 mediumaubergine, eggplants
  • 14 1/2coconut milk
  • 1 cupgrated parmesan cheese
  • 2 cupshredded extra sharp cheddar cheese
  • 1 stickmargarine
  • 1/2 tspsalt, more if needed
  • 2 tbspcoconut powder
  • 1/4 tspwhite pepper powder
  • 1/2 cuponion, chopped
  • 1/3 tspgranulated garlic powder
  • 1nonstick spray
  • 1water
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Steps

  1. 1

    Peel and chop the aubergine. Melt margarine in a pan add chopped up aubergine. If you need water use it here to make it so it doesn't burn.

    A picture of step 1 of Eggplant casserole #2.
  2. 2

    Preheat oven 400° Fahrenheit

  3. 3

    Add pepper, salt, garlic, and onions, sauté till aubergine meat is tender.

  4. 4

    Add to a bowl the milk, coconut flour, and parmesan cheese, and mix.

    A picture of step 4 of Eggplant casserole #2.
  5. 5

    Spray an oven safe dish with nonstick spray

  6. 6

    Add aubergines to milk and mix well. Add aubergine to the oven safe dish. Add shredded cheese on top.

    A picture of step 6 of Eggplant casserole #2.
  7. 7

    Bake in oven 30-35 minutes. Let sit 15 minutes. Serve hope you enjoy!

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skunkmonkey101
skunkmonkey101 @skunk_monkey101
on May 07, 2015 22:56
Dover, Florida
This picture is me and my oldest daughter. I love Asian, Mediterranean, and Southern food.I hope you enjoy my recipes, if you have any questions please ask. The app only allows so many followings, they put a limit on how many we can follow I have reached my limit. If it wasn't there I would follow back everyone, sorry....
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Keywords

Casserole Onion Parmesan Coconut Pepper Cheese Garlic Eggplant Cheddar

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