Meatballs

Name: Meatballs
Total time: 2400 s
Yield: 4 servings
Cuisine: American
Ingredients: 1 lb extra lean ground beef; 1/2 tsp sea salt; 1 small onion; 1/2 tsp garlic salt; 1 1/2 tsp Italian seasoning; 3/4 tsp dried oregano; 3/4 tsp crushed red pepper flakes; 1 1/2 tbsp Worcestershire sauce; 1/3 cup skim milk; 1/4 cup grated Parmesan cheese; 1/2 cup seasoned bread crumbs

ba1800 @cook_3100275

Cape Town, Western Cape

Meatballs

ba1800 @cook_3100275

Cape Town, Western Cape

Saved

Ingredients

40 mins

4 servings

1 lbextra lean ground beef
1/2 tspsea salt
1 smallonion
1/2 tspgarlic salt
1 1/2 tspItalian seasoning
3/4 tspdried oregano
3/4 tspcrushed red pepper flakes
1 1/2 tbspWorcestershire sauce
1/3 cupskim milk
1/4 cupgrated Parmesan cheese
1/2 cupseasoned bread crumbs

Saved

Steps

40 mins

1

Preheat an oven to 400°F (200 degrees C).
Place the beef into a mixing bowl, and season with salt, onion, garlic salt, Italian seasoning, oregano, red pepper flakes, hot pepper sauce, and Worcestershire sauce; mix well. Add the milk, Parmesan cheese, and bread crumbs. Mix until evenly blended, then form into 1 1/2-inch meatballs, and place onto a baking sheet.
Bake in the preheated oven until no longer pink in the center, 20 to 25 minutes.