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Fish Fillet with rosemary
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A picture of Fish Fillet with rosemary.

Fish Fillet with rosemary

nielbantilan
nielbantilan @cook_3690990

Fish Fillet with rosemary

nielbantilan
nielbantilan @cook_3690990
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Ingredients

  1. 1 lbfish fillet
  2. 1salt and pepper
  3. each 3 tablespoons of flour
  4. 1 1/2 tbspolive oil
  5. 1i clove garlic
  6. 1/4 cupwhite wine
  7. 2 tbsppitted olives
  8. 2 tspfresh rosemary
  9. 1 tbspbutter
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Steps

  1. 1

    Season the fish lightly dredge with flour.

  2. 2

    Heat medium non stick pan over medium high heat until pan is hot. add olive oil, place fish and cook for 2 mins both sides. reduce heat of necessary to prevent browning.

  3. 3

    Make room on the side of the pan, add garlic then cook for 20 secs, then add wine, olives and rosemary then mix then around. about 2 mins when wine is reduce. swirl butter into the sause.. then serve..

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nielbantilan
nielbantilan @cook_3690990
on September 30, 2015 13:13

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