Parmesan Crusted Chicken

Name: Parmesan Crusted Chicken
Total time: 1200 s
Yield: 1 serving
Cuisine: American
Ingredients: 6 oz chicken breast; 1/8 cup tomato; 3 tbsp mayonnaise; 1/4 cup all-purpose flour; 1 tbsp grated parmesan cheese; 1 tsp crushed red peppers; 1/8 tsp ground black pepper; 1/8 tsp cayenne pepper; 2 pinch salt; 5 cilantro

ThatStecksyChef @cook_3866317

Parmesan Crusted Chicken

ThatStecksyChef @cook_3866317

Saved

Ingredients

20 mins

1 serving

6 ozchicken breast
1/8 cuptomato
3 tbspmayonnaise
1/4 cupall-purpose flour
1 tbspgrated parmesan cheese
1 tspcrushed red peppers
1/8 tspground black pepper
1/8 tspcayenne pepper
2 pinchsalt
5cilantro

Saved

Steps

20 mins

1

In bowl, combine flour, parmesan cheese, crushed red pepper flakes, ground black pepper, cayenne pepper, and salt.
2

Spread coating out 12"x12" piece of aluminum foil.
3

Take 3 tablespoons mayo, place on plate and spread out.
4

Take chicken breast, place in mayo, then press into coating. Flip, and repeat.
5

Place coated chicken breast in pan over low heat. Flip carefully as to not disturb crust. Occasionally sprinkle coating over chicken breast as cooking.
6

Cut 1 slice of tomato and dice. Rinse cilantro.
7

Remove chicken from heat, place on plate. Top with diced tomato and cilantro.

Saved

Cooksnaps

Saved

ThatStecksyChef @cook_3866317

on September 07, 2015 23:35

After spending years working in restaurants, although almost entirely self-taught, I decided to move on with my life. Every recipe I post on here is made in my one bedroom apartment in St. Paul, MN, photographed on my table, and then eaten. These are intended to be low-calorie options for people to cook and still enjoy food to the fullest. :)

Keywords

Cayenne Parmesan Chicken Breast Cilantro Pepper Tomato Cheese Mayonnaise

Similar Recipes

More Recipes

Easy chicken fajitas spaghetti

Spicy George Foreman
Persian Zucchini Borani (Zucchini and Yogurt Dip)

Fateme Persian Kitchen
Persian-Style Olivier Salad (Iranian Chicken Salad)

Fateme Persian Kitchen
Cashew Curry

Archana Agrawal
Custard Kunafa Cups

Bethica Das
Seviyan Upma / Vermicelli Upma

Sampada Shrungarpure
Chicken and Mushroom Pasta Bake

John Carroll
Multigrain ki roti

Kulsoom Bukhari
ગ્રેવીવાળું ગલકા નું શાક

Shilpa Kikani 1
🥔 Aloo Bhujiya | Quick & Yummy Potato Sabzi

Khanfaiziya5
Crispy Cheddar Chicken

Brenda
Cheesy Roasted French Fries

silver.etch
Swedish Meatballs

Shoshi1971
Nikki's peach cobbler

Nicole Stephenson
English Muffins

AL4000
Caribbean Chicken

Kels Ro
Mini Pizzas

KateL
Oven-Fried green tomatillos

BlazingBlaziken
Bok Choy stir-fried with ginger

Felice
Jambalaya

jaysongeisler
Flour's Famous Banana Bread

Jennie Hargrave
Stacey Lemon drop drink

patriciabarden69
Kale & mushrooms alfredo pasta

mfno
CHICKEN PARMESAN

mz.juicy2588
Low fat low carb crack slaw

tiffany.corrales

Parmesan Crusted Chicken

Parmesan Crusted Chicken

Ingredients

Steps

Cooksnaps

Comments

Keywords

Similar Recipes