Caribbean Chicken

Name: Caribbean Chicken
Cuisine: American
Ingredients: 1 cup crushed/pureed plum tomatoes; 1 cup Fresh pineapple, finely chopped; 2 1/2 tbsp brown sugar; 1/4 cup spicy dijon mustard; 1 tbsp Browning sauce (pickapeppa or worcestershire); 2 tbsp cider vinegar; 2 tbsp Fresh ginger, minced; 4 garlic cloves, minced; 1/2 onion, diced; 1 tsp paprika; 1/2 tsp dried thyme; 1/2 Scotch bonnet, minced (or more if you like it spicier); 1 tsp olive oil; 6 boneless skinless chicken pieces (thighs and breast)

Kels Ro @kels_can_cook

Toronto

We're reminiscing our Saint Lucia days. .. Sweet and spicy chicken we had at a couple local family restaurants on the island... some came grilled, some were stewed in the sauce. (Heat/spiciness varied as well) Play around with the heat and make it your own. Serve with Rasta Charlie's coconut rice.. yumm.

Kels Ro @kels_can_cook

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Ingredients

1 cupcrushed/pureed plum tomatoes
1 cupFresh pineapple, finely chopped
2 1/2 tbspbrown sugar
1/4 cupspicy dijon mustard
1 tbspBrowning sauce (pickapeppa or worcestershire)
2 tbspcider vinegar
2 tbspFresh ginger, minced
4garlic cloves, minced
1/2onion, diced
1 tsppaprika
1/2 tspdried thyme
1/2Scotch bonnet, minced (or more if you like it spicier)
1 tspolive oil
6boneless skinless chicken pieces (thighs and breast)

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Steps

1

In a pot heat oil, add onion garlic and saute for 2 min.
2

Add all the other ingredients (except chicken)and blend with hand blender until smooth but thick. (Leaving a few chunks behind is fine ) 😊
3

Let sauce come to boil then reduce to low and let sit on the heat for 30 min.
4

Place chicken in a bowl and add 1/2 cup of the sauce and let marinade for 15 min.
5

Grill the chicken until cooked through. I like to serve more of the sauce on top of the chicken (with the sauce that was left over in the pot)
6

** if you're cooking this on the stove top and not the grill, brown/sear chicken in a pan,add some of the sauce and let cook together until chicken is cooked through****** serve with coconut rice and veggies.
https://cookpad.wasmer.app/us/recipes/365381-rasta-charlies-caribbean-coconut-rice

Rasta Charlie's Caribbean Coconut Rice

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Rasta Charlie's Caribbean Coconut Rice

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Kels Ro @kels_can_cook

on September 07, 2015 21:21

Toronto

Mommy of 2 boys, wifey , full-time insurance professional, and part-time hairstylist. Creating recipes to share with you! Keeping it simple, but a lil bit fancy 😜✌

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Caribbean Chicken

Caribbean Chicken

Ingredients

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