How to make Sprouts And It's healthy, tasty and Nutrious Salad

Name: How to make Sprouts And It's healthy, tasty and Nutrious Salad
Yield: 4 servings
Cuisine: Indian
Ingredients: Ingredients for Sprout salad; -2 cups boiled sprouts --; 3 tbsp crushed roasted peanuts; --1 tsp chat masala powder -; -1 tsp black pepper powder--; 2 tsps lemon juice----; --1 tsp roasted jeera (caraway seed)-; 1 tsp finely chopped green chilli--; 1 tsp red chilli powder ---; 1/2 tsp salt ---; --1 chopped tomato -; -1 chopped cucumber--; 1 tbsp grated fresh coconut --; 1 grated carrot ---; for chhonk (tadka)---; 1 string curry leaves,; 1/2 tsp oil,; 1 tsp black mustard seeds; as needed haldiram bhujia and Coriander leaves for garnishing

Jaya Agrawal @cook_9546071

FOR VIDEO RECIPE CLICK ON THE LINK
https://www.youtube.com/watch?bhi=H2KzRa-FKqo

Jaya Agrawal @cook_9546071

FOR VIDEO RECIPE CLICK ON THE LINK
https://www.youtube.com/watch?bhi=H2KzRa-FKqo

Saved

Ingredients

4 servings

Ingredients for Sprout salad
-2 cupsboiled sprouts --
3 tbspcrushed roasted peanuts
--1 tspchat masala powder -
-1 tspblack pepper powder--
2 tspslemon juice----
--1 tsproasted jeera (caraway seed)-
1 tspfinely chopped green chilli--
1 tspred chilli powder ---
1/2 tspsalt ---
--1chopped tomato -
-1chopped cucumber--
1 tbspgrated fresh coconut --
1grated carrot ---
for chhonk (tadka)---
1 string curry leaves,
1/2 tspoil,
1 tsp black mustard seeds
as neededhaldiram bhujia and Coriander leaves for garnishing

Saved

Steps

1

METHOD FOR MAKING SPROUTS first clean moong beans(green lentils)and gram(chana) both and wash throughly in water and soak for 6 to 8 hours. after 6 to 8 hours,drain all water and again wash them properly now rub extra water with a clean kitchen towel.and then take two damp and clean cotton kitchen towel.now put all beans and grams in it and roll it tightly.
2

After 10 to 12 hours lettuce open and check. you can notice they two have got little sprouts. in cold places it can take even more than 24 hours to grow sprouts of this much size
3

Now again cover them and place in warm area for 10 to 12 hours. after 12 hours lettuce check them again. they are ready now. wash it properly and use it.
4

The most important thing to grow perfect sprouts is to place grains in a warm place.because sprouts grow in a humid environment. second thing is to keep sprinkling some water over the towel to keep them wet. in a damp towel you can keep sprouts in refrigerator and use it within 3-4 days
5

Method--- mix all above ingredients and serve immediately