Pan Seared Tuna Steak with Seaweed Salad and Soba Noodles

Willclox
Willclox @cook_3014237
Dallas, Texas

Excellent dish. Put it in your mouth!

Pan Seared Tuna Steak with Seaweed Salad and Soba Noodles

Excellent dish. Put it in your mouth!

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Ingredients

30 mins
4 servings
  1. 2 largetuna steak
  2. 1 packagespremade sea weed salad
  3. 1 packagessoba noodles
  4. 1/4 cupsoy sauce
  5. 2 tbsphoney
  6. 3 clovegarlic cloves minced
  7. 2 tbsprice vinegar
  8. 2 tspsesame oil
  9. 1/3 cupolive oil
  10. 1/4 cupgreen onion chopped
  11. 2 slicegrated ginger
  12. 1 tbspblack sesame seeds
  13. 1 tbspwhite sesame seeds
  14. 1 dashonion powder
  15. 1 dashground black pepper
  16. 1 dashsalt

Cooking Instructions

30 mins
  1. 1

    Cook Soba noodles as directed

  2. 2

    In a small bowl, combine soy sauce, honey, rice vinegar, sesame oil, garlic, and olive oil. Mix well.

  3. 3

    On a plate, combine black & white sesame seeds, garlic powder, salt, and pepper. Spread evenly.

  4. 4

    Heat skillet on high with tablespoon of oil.

  5. 5

    Press tuna steaks onto plate mixture on each side.

  6. 6

    Sear tuna steaks on hot pan for 1 minute each side.

  7. 7

    Combine sauce with cold soba noodles. Toss with chopped onion and ginger.

  8. 8

    Plate seaweed salad evenly on top of noodles.

  9. 9

    Cut cooked tuna steaks into slices and plate on top of seaweed salad.

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Willclox
Willclox @cook_3014237
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Dallas, Texas

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