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Pan Seared Tuna Steak with Seaweed Salad and Soba Noodles
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A picture of Pan Seared Tuna Steak with Seaweed Salad and Soba Noodles.

Pan Seared Tuna Steak with Seaweed Salad and Soba Noodles

Willclox
Willclox @cook_3014237
Dallas, Texas

Excellent dish. Put it in your mouth!

Excellent dish. Put it in your mouth!

Read more

Pan Seared Tuna Steak with Seaweed Salad and Soba Noodles

Willclox
Willclox @cook_3014237
Dallas, Texas

Excellent dish. Put it in your mouth!

Excellent dish. Put it in your mouth!

Read more
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Ingredients

30 mins
4 servings
  1. 2 largetuna steak
  2. 1 packagespremade sea weed salad
  3. 1 packagessoba noodles
  4. 1/4 cupsoy sauce
  5. 2 tbsphoney
  6. 3 clovegarlic cloves minced
  7. 2 tbsprice vinegar
  8. 2 tspsesame oil
  9. 1/3 cupolive oil
  10. 1/4 cupgreen onion chopped
  11. 2 slicegrated ginger
  12. 1 tbspblack sesame seeds
  13. 1 tbspwhite sesame seeds
  14. 1 dashonion powder
  15. 1 dashground black pepper
  16. 1 dashsalt
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Steps

30 mins
  1. 1

    Cook Soba noodles as directed

  2. 2

    In a small bowl, combine soy sauce, honey, rice vinegar, sesame oil, garlic, and olive oil. Mix well.

  3. 3

    On a plate, combine black & white sesame seeds, garlic powder, salt, and pepper. Spread evenly.

  4. 4

    Heat skillet on high with tablespoon of oil.

  5. 5

    Press tuna steaks onto plate mixture on each side.

  6. 6

    Sear tuna steaks on hot pan for 1 minute each side.

  7. 7

    Combine sauce with cold soba noodles. Toss with chopped onion and ginger.

  8. 8

    Plate seaweed salad evenly on top of noodles.

  9. 9

    Cut cooked tuna steaks into slices and plate on top of seaweed salad.

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Willclox
Willclox @cook_3014237
on July 03, 2014 04:18
Dallas, Texas

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