Healthy Breakfast Bars

Name: Healthy Breakfast Bars
Total time: 2700 s
Yield: 24 servings
Cuisine: South African
Ingredients: 5 cup Regular oats; 1 cup Flour; 1 cup Coconut; 1 cup Dried cranberries; 1 1/2 cup Chopped mixed nuts; 3/4 cup Sunflower seeds; 1/2 cup Pumpkin seeds; 1 1/2 cup Honey; 225 grams Butter; 1/4 cup Milk; 2 tsp Cinnamon; 1 cup Brown sugar

Cathy Roets-Richter @KITTYcook2020

South Africa

I wanted a slightly more healthy cookie for my husband to take to work for a quick pick me up during the day. These turned out well and he really enjoyed them

Cathy Roets-Richter @KITTYcook2020

South Africa

I wanted a slightly more healthy cookie for my husband to take to work for a quick pick me up during the day. These turned out well and he really enjoyed them

Saved

Ingredients

45 mins

24 servings

5 cupRegular oats
1 cupFlour
1 cupCoconut
1 cupDried cranberries
1 1/2 cupChopped mixed nuts
3/4 cupSunflower seeds
1/2 cupPumpkin seeds
1 1/2 cupHoney
225 gramsButter
1/4 cupMilk
2 tspCinnamon
1 cupBrown sugar

Saved

Steps

45 mins

1

Switch oven onto 150°F C. Line a large baking tray with baking paper and spray with spray and cook. In a large bowl mix together all the dry ingredients, except for the cinnamon and sugar. In a small pot heat the honey, sugar milk and butter. Once sugar is dissolved add cinnamon. Pour wet ingredients into dry and mix well. Press down into cookie tray with back of spoon or your hand. Bake for 30 minutes at 150 C. Cool slightly and slice into squares. Wait for them to be completely cold before removing from tray. Store in airtight cookie jar