Baked Mackeral With Mustard Sauce

Name: Baked Mackeral With Mustard Sauce
Total time: 2400 s
Yield: 2 servings
Cuisine: American
Ingredients: 2 mackerel fillet; 1 dash salt and pepper; 1 tbsp olive oil; 2 tbsp wasabi paste; 2 tbsp fish sauce; 1 tsp worchesterchire sauce; 2 tbsp multigrain mustard; 1 tsp olive oil; 1 tbsp honey; 1 small onion, chopped

Lyii G @LyiiG

SIMPLICITY AT ITS BEST

Lyii G @LyiiG

SIMPLICITY AT ITS BEST

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Ingredients

40 mins

2 servings

2mackerel fillet
1 dashsalt and pepper
1 tbspolive oil
WASABI SOY SAUCE MIXTURE OPTION 1 or
2 tbspwasabi paste
2 tbspfish sauce
MULTIGRAIN SAUCE MIXTURE OPTION 2
1 tspworchesterchire sauce
2 tbspmultigrain mustard
1 tspolive oil
1 tbsphoney
1 smallonion, chopped

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Steps

40 mins

1

apply some olive oil on fish then season with dash of salt and pepper
2

bake at 200 C for 20 minute on both both till its lightly crispy and cooked
3

Option 1,,,,Mix sauce option then springkle over fish and serve immediately
4

OPTION 2, pan fry onion for 5 second then add whole grain mustatd sauce mixture tgen off heat and mix well and add a little olive oil
https://cookpad.wasmer.app/us/recipes/354373-onion-in-whole-grain-mustard-sauce

Onion In Whole Grain Mustard Sauce