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Asparagus, Tomatoes, with Meatballs
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A picture of Asparagus, Tomatoes, with Meatballs.

Asparagus, Tomatoes, with Meatballs

skunkmonkey101
skunkmonkey101 @skunk_monkey101
Dover, Florida

Delicious

Delicious

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Asparagus, Tomatoes, with Meatballs

skunkmonkey101
skunkmonkey101 @skunk_monkey101
Dover, Florida

Delicious

Delicious

Read more
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Ingredients

6 servings
  1. toppings
  2. 2 cupextra sharp cheddar cheese, shredded
  3. 1/3 cupgrated parmesan cheese
  4. meatballs
  5. 1 1/3 lbground beef
  6. 1/2 cupgrated parmesan cheese
  7. 1 largeegg
  8. 1 tbspfennel seed
  9. 1/3 tspsalt
  10. 1/3 cupolive oil, extra virgin
  11. sauce
  12. 1 tbsptomato paste
  13. 14 1/2 oztomato sauce
  14. 14 1/2 ozdiced tomatoes
  15. 1 tbspchopped parsley
  16. 1/3 tspbasil
  17. 1/4 tspground black pepper, fresh
  18. 1 1/2 tbspsplenda or your favorite sweetener
  19. 1 tspgranulated garlic powder
  20. 1/4 tspsalt
  21. asparagus
  22. 1 lbasparagus
  23. 1/4 tspsalt
  24. broccoli
  25. 1 lbbroccoli
  26. 1/4 tspsalt
  27. 1/3 tspgranulated garlic powder
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Steps

  1. 1

    Add salt, egg, and parmesan cheese, to the beef. Separate the beef into, two equal parts. Add fennel seed to one half.

    A picture of step 1 of Asparagus, Tomatoes, with Meatballs.
  2. 2

    Form the separate beefs into meatballs. I made the fennel seeded ones smaller then the counterparts.

    A picture of step 2 of Asparagus, Tomatoes, with Meatballs.
  3. 3

    Heat oil. Fry the meatballs covered till done turning every so often. A lot of juices will form this is most excellent. When done retain the juice, remove the meatballs and set aside.

    A picture of step 3 of Asparagus, Tomatoes, with Meatballs.
  4. 4

    Cut the woody ends off the asparagus. Then cut in half. add to the juices. Season with salt. Simmer in juices till done. About 7-8 minutes.

    A picture of step 4 of Asparagus, Tomatoes, with Meatballs.
  5. 5

    In another pot add tomatoes, tomato sauce, tomato paste, salt, garlic, parsley, basil, black pepper, and sweetener. Simmer 7-8 minutes. Add meatballs and asparagus. Continue to simmer. When asparagus is done retain juices.

    A picture of step 5 of Asparagus, Tomatoes, with Meatballs.
  6. 6

    To the juices add broccoli, salt, and garlic. Cover and simmer till tender.

    A picture of step 6 of Asparagus, Tomatoes, with Meatballs.
  7. 7

    Add the parmesan and cheddar cheese to the sauce. Simmer 2 minutes covered remove from heat still covered. Let sit 5 minutes.

    A picture of step 7 of Asparagus, Tomatoes, with Meatballs.
  8. 8

    Serve I hope you enjoy!

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skunkmonkey101
skunkmonkey101 @skunk_monkey101
on October 02, 2015 01:13
Dover, Florida
This picture is me and my oldest daughter. I love Asian, Mediterranean, and Southern food.I hope you enjoy my recipes, if you have any questions please ask. The app only allows so many followings, they put a limit on how many we can follow I have reached my limit. If it wasn't there I would follow back everyone, sorry....
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