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Vegetable Pasta Sauce (Lactose Free)
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A picture of Vegetable Pasta Sauce (Lactose Free).

Vegetable Pasta Sauce (Lactose Free)

Feng-Shui
Feng-Shui @fengshui

A sauce for spaghetti or pastas

A sauce for spaghetti or pastas

Read more

Vegetable Pasta Sauce (Lactose Free)

Feng-Shui
Feng-Shui @fengshui

A sauce for spaghetti or pastas

A sauce for spaghetti or pastas

Read more
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Ingredients

  1. 1 packagesMelissas Extra Firm Tofu
  2. 1/2 cupSpinach
  3. 1 cupZucchini
  4. 3 cupCabbage
  5. 2Potatos
  6. 2 cupVegetable broth
  7. 1Habanero Pepper
  8. 1Jalapeño Pepper
  9. 29 ozcan Tomato Sauce
  10. 1 tbspEarthBalance (extra virgin olive oil blend) vegan butter
  11. 2 tbspRealLemon Juice
  12. onion powder
  13. garlic powder
  14. oregano
  15. basil
  16. greek blend seasoning
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Steps

  1. 1

    Prepare tofu: cut tofu into slices.. and press for 45 minutes to remove excess water. peel potatos.

  2. 2

    Cut up the zucchini, cabbage, and potato

  3. 3

    In a blender or food processor pureé the tofu, spinach, zucchini, cabbage, potato, broth, habanero pepper, jalapeño pepper, and RealLemon Juice.

  4. 4

    Add blended ingredients to crockpot, then add the tomato sauce, earthbalance butter, basil, oregano, greek blend seasoning, garlic powder and onion powder.

  5. 5

    Cook for 4 to 5 hours or until done.

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Feng-Shui
Feng-Shui @fengshui
on November 06, 2014 21:29
The stuff i cook is vegan, and do substitute to what i eat, because of allergies etc some may be old. i am on a rx meal plan not allowed to use food with lactose/treenuts.
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  1. 8th for lactose free

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