A picture of Grilled beef.

Grilled beef

Shirley M @shirley_treasure

What a better way to start off the week with high protein foods 😊.

What a better way to start off the week with high protein foods 😊.

Grilled beef

Shirley M @shirley_treasure

What a better way to start off the week with high protein foods 😊.

What a better way to start off the week with high protein foods 😊.

Saved

Ingredients

1 serving

300 gramsbeef
4 TbBarbeque sauce
1ts Garlic powder
1/2ts black pepper
1/2ts salt
100 gramsButtermilk
4 Tboil

Saved

Steps

1

Marinade the beef slice with spices and buttermilk for some few hours.
2

Drain the excess liquid and pan fry with hot oil just to create a tasty crust.
3

Put it on a grill and cook till ready.Serve with some baby spinach.

Saved

Cooksnaps

Saved

Shirley M @shirley_treasure

on October 30, 2017 08:11

Eldoret

What a great way to show love by sharing a meal🤗.

Comments

fredy sialala @cook_39393656

May 28, 2024 19:28

Wow that's awesome

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