A picture of salsa eggs.

salsa eggs

jasmine82 @cook_3405587

This is a healthy 250 calorie portion that explodes With flavor. i make this for myself when the family wants something not on my diet menu lol. i am never left feeling unsatisfied:)

This is a healthy 250 calorie portion that explodes With flavor. i make this for myself when the family wants something not on my diet menu lol. i am never left feeling unsatisfied:)

salsa eggs

jasmine82 @cook_3405587

This is a healthy 250 calorie portion that explodes With flavor. i make this for myself when the family wants something not on my diet menu lol. i am never left feeling unsatisfied:)

This is a healthy 250 calorie portion that explodes With flavor. i make this for myself when the family wants something not on my diet menu lol. i am never left feeling unsatisfied:)

Saved

Ingredients

15 mins

1 serving

2 largeeggs
1 dashalmond milk or skim milk
1salt and pepper
1Cayenne pepper spice
1/4 cupchopped peppers, I like red and green
2 tbspfat free shredded cheddar cheese
2 cloveof garlic minced
2 tbspsalsa, I like pineapple Al pastor
1/4 cupchopped onion

Saved

Steps

15 mins

1

Spray frying pan with nonstick cooking spray
2

Heat to medium heat
3

Sauté peppers and onion and garlic until tender
4

Mix together eggs, milk, cayenne, s&p and cheese
5

Pour into pan and cook until done to Ur desired consistency
6

Plate and top with salsa

Saved

Cooksnaps

Saved

jasmine82 @cook_3405587

on March 21, 2014 00:04

I run on love, laughter and lots of strong coffee

Comments

Tattooedcookman @cook_2993294

March 23, 2014 15:18

Was very fast and easy. Lots of flavor, really good :hungry

Keywords

Salsa Onion Almond Milk Cayenne Pepper Egg Cheese Pineapple Garlic Cheddar

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