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salsa eggs
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A picture of salsa eggs.

salsa eggs

jasmine82
jasmine82 @cook_3405587

This is a healthy 250 calorie portion that explodes With flavor. i make this for myself when the family wants something not on my diet menu lol. i am never left feeling unsatisfied:)

This is a healthy 250 calorie portion that explodes With flavor. i make this for myself when the family wants something not on my diet menu lol. i am never left feeling unsatisfied:)

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salsa eggs

jasmine82
jasmine82 @cook_3405587

This is a healthy 250 calorie portion that explodes With flavor. i make this for myself when the family wants something not on my diet menu lol. i am never left feeling unsatisfied:)

This is a healthy 250 calorie portion that explodes With flavor. i make this for myself when the family wants something not on my diet menu lol. i am never left feeling unsatisfied:)

Read more
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Ingredients

15 mins
1 serving
  1. 2 largeeggs
  2. 1 dashalmond milk or skim milk
  3. 1salt and pepper
  4. 1Cayenne pepper spice
  5. 1/4 cupchopped peppers, I like red and green
  6. 2 tbspfat free shredded cheddar cheese
  7. 2 cloveof garlic minced
  8. 2 tbspsalsa, I like pineapple Al pastor
  9. 1/4 cupchopped onion
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Steps

15 mins
  1. 1

    Spray frying pan with nonstick cooking spray

  2. 2

    Heat to medium heat

  3. 3

    Sauté peppers and onion and garlic until tender

  4. 4

    Mix together eggs, milk, cayenne, s&p and cheese

  5. 5

    Pour into pan and cook until done to Ur desired consistency

  6. 6

    Plate and top with salsa

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jasmine82
jasmine82 @cook_3405587
on March 21, 2014 00:04
I run on love, laughter and lots of strong coffee
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Comments

Tattooedcookman
Tattooedcookman @cook_2993294
March 23, 2014 15:18
Was very fast and easy. Lots of flavor, really good :hungry
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