Lemon and wholegrain mustard chicken

Name: Lemon and wholegrain mustard chicken
Total time: 600 s
Yield: 4 servings
Cuisine: American
Ingredients: 4 chicken breasts or legs; 2 lemons juiced; 3 tbsp wholegrain mustard; 2 tbsp honey; 1 tsp olive oil, extra virgin; 1 pinch salt & pepper

wxmmate @cook_3969519

Just signed up and this is a family favourite

wxmmate @cook_3969519

Just signed up and this is a family favourite

Saved

Ingredients

10 mins

4 servings

chicken
4chicken breasts or legs
2lemons juiced
3 tbspwholegrain mustard
2 tbsphoney
1 tspolive oil, extra virgin
1 pinchsalt & pepper

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Steps

10 mins

1

Juice your lemons and add the honey mustard oil and salt and pepper into a large bowl
2

Score the chicken to allow the marinade to sink deep into the flesh.
3

Add the chicken into the large bowl and cover thoroughly. Cover and refrigerate for 2 hours over night if possible but 2 hours works well for me.
4

Heat up a large frying pan and add the chicken along with all the marinade keep the heat high for a couple of mins just to seal the outside of the chicken
5

Turn down to a medium heat and cook for around 12 mins each side you will notice the marinade caramelises because of the sugars in the lemon juice yum.
6

Serve with risotto or rice or whatever you see suitable
7