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Avocado omelet
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A picture of Avocado omelet.

Avocado omelet

kristin.vsg
kristin.vsg @cook_3516904
Williamsburg, Virginia

very good and bariatric friendly!

very good and bariatric friendly!

Read more

Avocado omelet

kristin.vsg
kristin.vsg @cook_3516904
Williamsburg, Virginia

very good and bariatric friendly!

very good and bariatric friendly!

Read more
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Ingredients

5 mins
1 serving
  • 1/4 mediumavocado
  • 1 largeegg
  • 1 ozlow fat cheese
  • 1 tspsalt and pepper
  • 1/2 tspminced onion flakes
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Steps

5 mins
  1. 1

    Warm small pan with a half of a tsp of butter

  2. 2

    Add whisked egg to pan

  3. 3

    Let egg cook, lifting sides occasionally to let raw egg run off.

  4. 4

    Put cheese on omelet then add sliced avocado on top.

  5. 5

    Season to taste

  6. 6

    Fold omelet in half and add any leftover cheese and avocado to top. Season again to taste.

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kristin.vsg
kristin.vsg @cook_3516904
on June 29, 2014 17:04
Williamsburg, Virginia

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Keywords

Omelette Onion Pepper Egg Avocado Cheese

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