Broiled Parmesan tilapia

Name: Broiled Parmesan tilapia
Total time: 1200 s
Yield: 5 servings
Cuisine: American
Ingredients: 5 piece tilapia filets; 1 cooking spray; 4 tbsp light mayonnaise; 3/4 cup grated parmesan cheese; 1 tsp dried basil; 1/4 tbsp dried chili flakes (Optional ); 1 tsp lemon juice; 1 tsp onion powder; pinch of salt and pepper; 1 pinch of paprika

gale.castillo @cook_3327793

Culver City, California

Broiled Parmesan tilapia

gale.castillo @cook_3327793

Culver City, California

Saved

Ingredients

20 mins

5 servings

5 piecetilapia filets
1cooking spray
4 tbsplight mayonnaise
3/4 cupgrated parmesan cheese
1 tspdried basil
1/4 tbspdried chili flakes (Optional )
1 tsplemon juice
1 tsponion powder
pinch of salt and pepper
1 pinchof paprika

Saved

Steps

20 mins

1

Preheat broiler 525°F
2

Combine all ingredients for sauce in a bowl and mix
3

Place aluminum foil in baking dish and lightly coat with cooking spray
4

Pat dry the tilapia fillets and lay them in baking dish place in broiler for 3 minutes then remove
5

Coat fish with mix the ingredients on both sides thoroughly
6

Place coated fish back in broiler for an additional 4 minutes then remove and serve