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Zucchini Fries
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A picture of Zucchini Fries.

Zucchini Fries

Stephanie Goldman
Stephanie Goldman @cook_3867977
Burns Flat, Oklahoma

<3

<3

Read more

Zucchini Fries

Stephanie Goldman
Stephanie Goldman @cook_3867977
Burns Flat, Oklahoma

<3

<3

Read more
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Ingredients

45 mins
4 servings
  1. 1/2 cupgluten-free all purpose flour (or regular flour)
  2. 1 tsponion salt
  3. 1/2 tsporegano
  4. 1/4 tspgarlic powder
  5. 1egg, slightly beaten
  6. 1/3 cupsoy milk (or milk of your choice)
  7. 1 tbspolive oil
  8. 3medium-sized zucchini
  9. 4 cupcorn chex, crushed to 1 cup (can use any variety of chex you like, the corn & rice are gluten-free )
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Steps

45 mins
  1. 1

    In medium size mixing bowl, combine flour & seasonings. Then add egg, milk, & oil. Mix until smooth.

  2. 2

    Cut zucchini in half. Then slice into 8 wedges to make fries. I made mine longer, but you could cut them in half & make them shorter if you wish.

  3. 3

    Dip each one into flour mixture drain off excess. Roll in chex crumbs to coat all sides. Crush more chex if necessary.

  4. 4

    Place on greased cookie sheet. Bake in a 425°F oven for 20 minutes & serve.

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Stephanie Goldman
Stephanie Goldman @cook_3867977
on August 12, 2015 01:28
Burns Flat, Oklahoma

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