Zucchini Fries

Name: Zucchini Fries
Total time: 2700 s
Yield: 4 servings
Cuisine: American
Ingredients: 1/2 cup gluten-free all purpose flour (or regular flour); 1 tsp onion salt; 1/2 tsp oregano; 1/4 tsp garlic powder; 1 egg, slightly beaten; 1/3 cup soy milk (or milk of your choice); 1 tbsp olive oil; 3 medium-sized zucchini; 4 cup corn chex, crushed to 1 cup (can use any variety of chex you like, the corn & rice are gluten-free )

Stephanie Goldman @cook_3867977

Burns Flat, Oklahoma

Zucchini Fries

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Stephanie Goldman @cook_3867977

Ingredients

45 mins

4 servings

1/2 cupgluten-free all purpose flour (or regular flour)
1 tsponion salt
1/2 tsporegano
1/4 tspgarlic powder
1egg, slightly beaten
1/3 cupsoy milk (or milk of your choice)
1 tbspolive oil
3medium-sized zucchini
4 cupcorn chex, crushed to 1 cup (can use any variety of chex you like, the corn & rice are gluten-free )

Cooking Instructions

45 mins

1

In medium size mixing bowl, combine flour & seasonings. Then add egg, milk, & oil. Mix until smooth.
2

Cut zucchini in half. Then slice into 8 wedges to make fries. I made mine longer, but you could cut them in half & make them shorter if you wish.
3

Dip each one into flour mixture drain off excess. Roll in chex crumbs to coat all sides. Crush more chex if necessary.
4

Place on greased cookie sheet. Bake in a 425°F oven for 20 minutes & serve.

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Stephanie Goldman @cook_3867977

on August 12, 2015 01:28

Burns Flat, Oklahoma

Comments

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