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Breakfast Shake
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A picture of Breakfast Shake.

Breakfast Shake

ajczimandy
ajczimandy @cook_3037928

I make this for breakfast, fairly low in calories and keeps me full through lunch. Generally make it the night before, keeps well.

I make this for breakfast, fairly low in calories and keeps me full through lunch. Generally make it the night before, keeps well.

Read more

Breakfast Shake

ajczimandy
ajczimandy @cook_3037928

I make this for breakfast, fairly low in calories and keeps me full through lunch. Generally make it the night before, keeps well.

I make this for breakfast, fairly low in calories and keeps me full through lunch. Generally make it the night before, keeps well.

Read more
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Ingredients

5 mins
1 serving
  1. 1 cupAlmond Milk (unsweetened)
  2. 1Banana
  3. 3 ozTofu (about 1in of a 4in long 12.3 oz block)
  4. 1scoop of Whey Protein
  5. 2 tbspPeanut Butter (optional)
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Steps

5 mins
  1. 1

    Add all ingredients to a blender and blend until smooth.

  2. 2

    That's about it.

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ajczimandy
ajczimandy @cook_3037928
on November 03, 2015 01:51

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