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Ingredients

15 mins
1 serving
  1. 4 ozchicken breast
  2. 3/4 cuppenne
  3. 1 stalkcelery
  4. 2 tbsptomato
  5. 2 tbsponion
  6. 2 tbspmayonnaise
  7. 1 tbspcorn
  8. 1 tbsppeas
  9. 1 1/2 tspyellow mustard
  10. 1 tspgrated parmesan cheese
  11. 1/2 tspFrank's hot sauce
  12. 1/4 tspgarlic powder
  13. salt
  14. ground black pepper

Cooking Instructions

15 mins
  1. 1

    Bring pot of water to rolling boil. Add penne noodles and boil for 10-12 minutes until al dente. Stir as needed.

  2. 2

    Place chicken breast in frying pan over medium heat. Cook until 165°F.

  3. 3

    Wash veggies. Cut celery into 1/4" slices. Dice tomato and onion. Combine veggies, with peas and corn, into mixing bowl.

  4. 4

    In bowl, combine mayonaisse, mustard, Frank's Hot sauce, parmesan cheese, and garlic powder. Wish together.

  5. 5

    When chicken is cooked, shred and season with salt and black pepper to taste. Remove from heat.

  6. 6

    When al dente, drain water from noodles, and wash with cold water to stop cooking. Shake excess water off.

  7. 7

    Combine pasta, veggies, chicken, and sauce into mixing bowl. Fold together until evenly mixed.

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ThatStecksyChef
ThatStecksyChef @cook_3866317
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After spending years working in restaurants, although almost entirely self-taught, I decided to move on with my life. Every recipe I post on here is made in my one bedroom apartment in St. Paul, MN, photographed on my table, and then eaten. These are intended to be low-calorie options for people to cook and still enjoy food to the fullest. :)
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