Bell Pepper and Tofu Sabji (Waverley Kitchens)

Name: Bell Pepper and Tofu Sabji (Waverley Kitchens)
Total time: 1200 s
Yield: 2 servings
Cuisine: American
Ingredients: 1/2 lb extra firm tofu (or paneer); 3 bell pepper (red, yellow, green); 1 medium tomato; 1 medium onion; 1 bunch cilantro; 1/2 tsp WK Seed Blend; 2 tsp WK Sabji Blend; 1 tbsp cooking oil of your choice; 3/4 tsp salt (to your taste); 3 quart non-stick pan with cover

Waverley Kitchens @cook_3012682

Order spice blends at www.waverleykitchens.com. This is our family recipe and we make it very easy to cook tasty food by providing only two spice blends.

Waverley Kitchens @cook_3012682

Order spice blends at www.waverleykitchens.com. This is our family recipe and we make it very easy to cook tasty food by providing only two spice blends.

Saved

Ingredients

20 mins

2 servings

1/2 lbextra firm tofu (or paneer)
3bell pepper (red, yellow, green)
1 mediumtomato
1 mediumonion
1 bunchcilantro
spice blends order at www.waverleykitchens.com
1/2 tspWK Seed Blend
2 tspWK Sabji Blend
pantry items
1 tbspcooking oil of your choice
3/4 tspsalt (to your taste)
3 quartnon-stick pan with cover

Saved

Steps

20 mins

1

Add 1 tbsp oil into pan and add 1/2 tsp 'WK Seed Blend'
2

Cut the following into 1 1/2 inch long by 1/2 inch wide strips and set aside:
- tofu (1 cup)
- onions (1/2 cup)
- tomatoes (1/2 cup)
- bell pepper (1 cup)
3

Set to medium heat and heat oil into there is small movement in spices (usually 2 min)
4

Immediately add onions to pan; stir until golden brown (usually 3 min)
5

Add 2 tsp 'WK Sabji Blend' and 3/4 tsp salt (to your taste)
6

Add bell peppers and tomatoes to pan, stir; cover and cook for 3 min
7

Add tofu to pan; cover and cook for 3 min
8

Uncover pan and cook for 2 min
9

Optional: garnish with 2 tbsp coarsely chopped cilantro
10

For a full meal add:
- Rice, naan, bread or heated whole wheat tortilla
- Salad
- Any bean curry
- Yogurt
- Red wine
Variations:
- To make hot add chopped jalapeño pepper or red chilli powder