Parboil rice and beans separately for 12mins.

Wash and boil the beans first for 25mins add salt and bring it down onces is dry and soft.

Wash and boil the rice for 15mins add salt and bring it down when is soft and dry.

Slice the plantain and fry in a hot vegetable oil.

Boil the chicken for 20mins spice it up with onion,salt,maggi cubes,thyme.

Blend the fresh tomatoes and tatasi.boil till the water drys.

Heat up the pot,pour in vegetable oil onces is hot slice in onion and pour in the tomatoes and tatasi paste.

Fry for 20mins.and pour in the chicken with the stock.

Boil for 5mins,add maggi cubes,curry,salt and turmeric

Boil for 5mins.the sauce is ready.