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Banana peel and purslane smoothie
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A picture of Banana peel and purslane smoothie.

Banana peel and purslane smoothie

oaxapon
oaxapon @cook_5638141
Oaxaca, Mexico

Purslane can actually be called a “superfood” because of the vast assortment of vitamins and minerals that can be extracted from this herb.
Read https://articles.mercola.com/herbs-spices/purslane.aspx

Purslane can actually be called a “superfood” because of the vast assortment of vitamins and minerals that can be extracted from this herb.
Read https://articles.mercola.com/herbs-spices/purslane.aspx

Read more

Banana peel and purslane smoothie

oaxapon
oaxapon @cook_5638141
Oaxaca, Mexico

Purslane can actually be called a “superfood” because of the vast assortment of vitamins and minerals that can be extracted from this herb.
Read https://articles.mercola.com/herbs-spices/purslane.aspx

Purslane can actually be called a “superfood” because of the vast assortment of vitamins and minerals that can be extracted from this herb.
Read https://articles.mercola.com/herbs-spices/purslane.aspx

Read more
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Ingredients

30 min
3 servings
  1. 1 cuppurslane leaves
  2. 1red tomato chopped
  3. 1green tomato chopped
  4. 1hoja Santa
  5. 2banana with skin
  6. 1soursop peeled
  7. 2orange juice
  8. 1grapefruit
  9. 2 cupsguava
  10. 2spirulina capsules
  11. 1 cupmilk kefir
  12. 1ts bee pollen
  13. 1 tbscacao nibs
  14. 1 tbsfresh mint
  15. 1 tbslemon verbena
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Steps

30 min
  1. 1

    Blend well and enjoy it.

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oaxapon
oaxapon @cook_5638141
on November 28, 2017 00:54
Oaxaca, Mexico
Hablo Español
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