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Banana peel and purslane smoothie
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A picture of Banana peel and purslane smoothie.

Banana peel and purslane smoothie

oaxapon
oaxapon @cook_5638141
Oaxaca, Mexico

Purslane can actually be called a “superfood” because of the vast assortment of vitamins and minerals that can be extracted from this herb.
Read https://articles.mercola.com/herbs-spices/purslane.aspx

Purslane can actually be called a “superfood” because of the vast assortment of vitamins and minerals that can be extracted from this herb.
Read https://articles.mercola.com/herbs-spices/purslane.aspx

Read more

Banana peel and purslane smoothie

oaxapon
oaxapon @cook_5638141
Oaxaca, Mexico

Purslane can actually be called a “superfood” because of the vast assortment of vitamins and minerals that can be extracted from this herb.
Read https://articles.mercola.com/herbs-spices/purslane.aspx

Purslane can actually be called a “superfood” because of the vast assortment of vitamins and minerals that can be extracted from this herb.
Read https://articles.mercola.com/herbs-spices/purslane.aspx

Read more
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Ingredients

30 min
3 servings
  • 1 cuppurslane leaves
  • 1red tomato chopped
  • 1green tomato chopped
  • 1hoja Santa
  • 2banana with skin
  • 1soursop peeled
  • 2orange juice
  • 1grapefruit
  • 2 cupsguava
  • 2spirulina capsules
  • 1 cupmilk kefir
  • 1ts bee pollen
  • 1 tbscacao nibs
  • 1 tbsfresh mint
  • 1 tbslemon verbena
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Steps

30 min
  1. 1

    Blend well and enjoy it.

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oaxapon
oaxapon @cook_5638141
on November 28, 2017 00:54
Oaxaca, Mexico
Hablo Español
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Smoothie Lemon Grapefruit Purslane Soursop Mint Green Tomato Tomato Orange Banana

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