Keto Chicken Tenders
3 tenders per serving
Per serving: 574 cals, 17g fat, 95g protein, 4 carbs
Keto Chicken Tenders
3 tenders per serving
Per serving: 574 cals, 17g fat, 95g protein, 4 carbs
Open in Cookpad AppSteps
- 1
Prepare fryer per manufacturer instructions.
- 2
For the coating- whisk egg and cream in a large bowl. Season with salt and pepper. Add chicken and let sit for about 10 minutes.
- 3
Add almond flour to a shallow dish or pan, season with salt & pepper.
- 4
Coat both sides of chicken with flour.
- 5
Fry in small batches until golden brown and internal temperature reaches 160º.
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