CookpadCookpad
Guest
Register or Log In
Save and create recipes, send cooksnaps and more
  • Search
  • Premium
    • Top Cooksnapped Recipes
    • Top Viewed Recipes
  • Premium
  • Challenges
  • FAQ
  • Send Feedback
  • Region
  • Your Collection
Your Collection
To start creating your recipe library, please register or login.
Keto Chicken Tenders
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Share
    • Copied!
    • Email
    • Facebook
    • Pin it
    • Twitter
  • Report Recipe
  • See report
  • Edit recipe
  • Delete
CookpadCookpad
A picture of Keto Chicken Tenders.

Keto Chicken Tenders

Apayo
Apayo @cook_9800165

3 tenders per serving
Per serving: 574 cals, 17g fat, 95g protein, 4 carbs

3 tenders per serving
Per serving: 574 cals, 17g fat, 95g protein, 4 carbs

Read more

Keto Chicken Tenders

Apayo
Apayo @cook_9800165

3 tenders per serving
Per serving: 574 cals, 17g fat, 95g protein, 4 carbs

3 tenders per serving
Per serving: 574 cals, 17g fat, 95g protein, 4 carbs

Read more
Saved
Save this recipe to come back to it later.
Edit recipe
See report
Add to folders
Add CooksnapAdd Cooksnap
ShareShare
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
PrintPrint
  • PrintPrint
  • Add CooksnapAdd Cooksnap
  • Report Recipe
  • See report
  • Delete
Share
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Report Recipe
  • See report
  • Edit recipe
  • Delete

Ingredients

  • 8 ozchicken breast tenderloins
  • 1 cupalmond flour
  • 1 tspsalt
  • 1 tsppepper
  • 1/4 cupheavy whipping cream
  • 1large egg
Cookpad Open in Cookpad App
Saved
Save this recipe to come back to it later.

Steps

  1. 1

    Prepare fryer per manufacturer instructions.

  2. 2

    For the coating- whisk egg and cream in a large bowl. Season with salt and pepper. Add chicken and let sit for about 10 minutes.

  3. 3

    Add almond flour to a shallow dish or pan, season with salt & pepper.

  4. 4

    Coat both sides of chicken with flour.

  5. 5

    Fry in small batches until golden brown and internal temperature reaches 160º.

Saved
Save this recipe to come back to it later.
Edit recipe
See report
Add to folders
Add CooksnapAdd Cooksnap
ShareShare
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
PrintPrint
  • PrintPrint
  • Add CooksnapAdd Cooksnap
  • Report Recipe
  • See report
  • Delete

Cooksnaps

Saved
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Share
    • Copied!
    • Email
    • Facebook
    • Pin it
    • Twitter
  • Report Recipe
  • See report
  • Edit recipe
  • Delete

Copied!

Apayo
Apayo @cook_9800165
on November 30, 2017 22:22

Comments

Guest
Add a comment
0/0

Keywords

Chicken Tender Chicken Breast Almond Meal Pepper Egg

Similar Recipes

More Recipes

  1. A picture of Protein Rich Moong Dal Waffle - Dahi Wada (Waffle - Dahi Wada - No Fry).

    Protein Rich Moong Dal Waffle - Dahi Wada (Waffle - Dahi Wada - No Fry)

    Bina Samir Telivala Bina Samir Telivala
  2. A picture of Salsa Anaranjado.

    Salsa Anaranjado

    Phil Phil
  3. A picture of Grandma O's Maple Eggnog.

    Grandma O's Maple Eggnog

    Cluelesskitty Cluelesskitty
  4. A picture of Chicken and Vegetables Creamy Pasta Salad.

    Chicken and Vegetables Creamy Pasta Salad

    Amazing Foodies Amazing Foodies
  5. A picture of Lychee Gin Squash.

    Lychee Gin Squash

    Madhumita Bishnu Madhumita Bishnu
  6. A picture of Mango Trifle.

    Mango Trifle

    Sarvat Hanif Sarvat Hanif
  7. A picture of Creamy Mango Chikoo Twist Milkshake (Eid Special Refreshing Drink).

    Creamy Mango Chikoo Twist Milkshake (Eid Special Refreshing Drink)

    Krishna Dholakia Krishna Dholakia
  8. A picture of Chinese-style Eggplant Stir-Fry with Pork and Shrimp.

    Chinese-style Eggplant Stir-Fry with Pork and Shrimp

    Belle Belle
  9. A picture of Quorn Mince Wraps.

    Quorn Mince Wraps

    mary jane mary jane
  10. A picture of Parwal Bhaji.

    Parwal Bhaji

    Mallika Ramshatriya Mallika Ramshatriya
  11. A picture of Quinoa Enchilada Casserole - Slow Cooker.

    Quinoa Enchilada Casserole - Slow Cooker

    Christina Christina
  12. A picture of Butter chicken.

    Butter chicken

    ireneq ireneq
  13. A picture of Sour Cream Noodle Bake.

    Sour Cream Noodle Bake

    Leelumae Leelumae
  14. A picture of Keto Breakfast Biscuits.

    Keto Breakfast Biscuits

    Apayo Apayo
  15. A picture of Lemon Chicken.

    Lemon Chicken

    ChefDoogles ChefDoogles
  16. A picture of Mie saus sate (Noodle with Indonesian satay sauce).

    Mie saus sate (Noodle with Indonesian satay sauce)

    Berlian Utami Berlian Utami
  17. A picture of Sour Cream Noodle Bake.

    Sour Cream Noodle Bake

    Leelumae Leelumae
  18. A picture of Twice Baked Potato with Spinach and Artichoke.

    Twice Baked Potato with Spinach and Artichoke

    Samantha Evans Samantha Evans
  19. A picture of Vegetable Fish Peppersoup.

    Vegetable Fish Peppersoup

    Alpha Delta Alpha Delta
  20. A picture of Keto Breakfast Biscuits.

    Keto Breakfast Biscuits

    Apayo Apayo
  21. A picture of Tex -Mex Spaghetti Squash!!.

    Tex -Mex Spaghetti Squash!!

    Kels Ro Kels Ro
  22. A picture of Chicken cacciatore, my way.

    Chicken cacciatore, my way

    straub536 straub536
  23. A picture of Rakel's cheese dip.

    Rakel's cheese dip

    malum.regina malum.regina
  24. A picture of Mix vegetable.

    Mix vegetable

    Anita Uttam Patel Anita Uttam Patel
  25. A picture of Barbacoa Burrito Bowls.

    Barbacoa Burrito Bowls

    Lance Wilson Lance Wilson
https://cookpad.wasmer.app/us/recipes/3769300
Cookpad Open in Cookpad App

About Us

Our mission at Cookpad is to make everyday cooking fun, because we believe that cooking is key to a happier and healthier life for people, communities and the planet. We empower home cooks all over the world to help each other by sharing their recipes and cooking experiences.

Subscribe to Premium for exclusive features & benefits!

Cookpad Communities

🇺🇸 United States 🇬🇧 United Kingdom 🇪🇸 España 🇦🇷 Argentina 🇺🇾 Uruguay 🇲🇽 México 🇨🇱 Chile 🇻🇳 Việt Nam 🇹🇭 ไทย 🇮🇩 Indonesia 🇫🇷 France 🇸🇦 السعودية 🇹🇼 臺灣 🇮🇹 Italia 🇮🇷 ایران 🇮🇳 India 🇭🇺 Magyarország 🇳🇬 Nigeria 🇬🇷 Ελλάδα 🇲🇾 Malaysia 🇵🇹 Portugal 🇺🇦 Україна 🇯🇵 日本 See All

Learn More

Cookpad Premium Careers Feedback Blog Terms of Service Community Guidelines Privacy Policy Frequently Asked Questions

Download our app

Open Cookpad App on Google Play Open Cookpad App on App Store
Copyright © Cookpad Inc. All Rights Reserved
close