Soya cutlets

Name: Soya cutlets
Total time: 1200 s
Yield: 10 servings
Cuisine: Indian
Ingredients: 200 gms soya chunks; 1 litre water for boiling soya chunks; 2 tablespoon milk (it will help remove the typical smell of soya; 1/4 cup gram flour (besan); 1 medium potato boiled & mashed; 1 teaspoon garlic paste; 3 spring onions; 1/2 teaspoon pepper powder; 1/2 teaspoon garam masala powder; 1/2 teaspoon fennel/saunf powder; 1 teaspoon dhaniya powder; 1 tablespoon lime juice; Oil for shallow frying; 1/4 cup cornflour for dusting; Salt 1 teaspoon + for taste

Faraah Khan @cook_7789335

Soya as we all know is a rich source of protein. Infact the best source of protein for vegetarians. So here is a snack which can be made na kept frozen for up to a week. Just avoid onion if you are planning to store them.

Faraah Khan @cook_7789335

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Ingredients

20 minutes

10 servings

200 gmssoya chunks
1 litrewater for boiling soya chunks
2 tablespoonmilk (it will help remove the typical smell of soya
1/4 cupgram flour (besan)
1medium potato boiled & mashed
1 teaspoongarlic paste
3spring onions
1/2 teaspoonpepper powder
1/2 teaspoongaram masala powder
1/2 teaspoonfennel/saunf powder
1 teaspoondhaniya powder
1 tablespoonlime juice
Oil for shallow frying
1/4 cupcornflour for dusting
Salt 1 teaspoon + for taste

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Steps

20 minutes

1

In a large pan, boil water, add salt and milk. Now add soya chunks.
2

Cook for 7-8 minutes, then turn off the flame, strain the chunks and allow it to cool
3

Simultaneously dry roast the gram flour until the raw smell is gone. Set aside to cool
4

Once the soya chunks cool, grind them using mixer grinder. Finely chop the onions and the greens
5

In a large mixing bowl take ground soya paste, roasted gram flour, all the spice powders, lime juice and salt as per taste. Mix well
6

Make tikkis of desired size and shape. Dust with corn flour.
7

Heat oil in a non stick pan and fry the tikkis until golden brown on each side.
8

Serve with chutney, sauce, mayonnaise at tea time