Just something I made up as a vegetarian option and it's helped my daughter lose 3 stone in weight, the lentils and beans work out great u feel full and u lose weight#summerchallenge2

This is a be healthier version of the usual rolls..

Hi everyone, I am officially done with the painting part of the house, and now I have targeted the Wallpaper project. I have started Wallpapering the one bedroom, but due to technical difficulties, I had to stop for a few days.Who doesn't love a good Omelet? I thought you might enjoy this Omelet recipe, it's different than the usual recipes, because it's baked. :) I am not sure if anyone has ever tried a oven baked Omelet, if you haven't then you must try this recipe... it is delicious.

#losingweightWeightoss is not just counting calories. The kind of food that we consume matters a lot. We know that certain foods aid in weight loss while certain foods are fattening. But some foods when paired together with other foods make a killer combination that zaps fat! One such combination is ' Potatoes and Peppers'. Just because carbs are characterised as unhealthy, potatoes are hated for weight loss. They are actually a great hunger curbing food that aid your weight loss goal. The potassium in potatoes help to get rid of bloating( water retention). But they need to be paired and prepared cautiously ie. without fat.( butter or oil). Pepper is a great combination for potatoes. Pepper contains the compound, piperine, that gives it it's strong taste. Also piperine interferes with the formation of new fat cells. This helps slim your waistline, and zaps, body fat! Sounds like magic! So often pair potatoes and pepper together as stuffing, as a subji, soup etc.

3 SmartPoints on Weight Watchers

I love sweet and spicy things and use brown sugar often when cooking to add a little sweetness. I kinda threw this together one night. As a single woman to a little girl, I dread coming home to cook for hours but also don't want to eat frozen dinners. This recipe is super simple with few ingredients to give you more time with your loved ones. Me and my daughter love this chicken. I add more spice to mine bc I like it hot. On my daughter's I skip the Cayenne and replace it with Cajun seasoning and a dash of garlic.

#myrecipe If you're health conscious this is for you. The best curry for any meal. This recipe is my initial one when I started cooking

I enjoy eating healthy but sometimes get bored eating plain ole fish and vegetables so I came up with this as a topping on grilled fish and eat it as a healthy snack inbetween meals.

I could eat my weight in these lil goodies! lol Used leftover corned beef and mashed potatoes for a new meal to try thats quick and easy :hungry

Kerala, historically known as Keralam, is a state in South India on the Malabar coast.Kerala is known as the "Land of Spices" because it traded spices with Europe as well as with many ancient civilizations.Food is traditionally served on a banana leaf and almost every dish has coconut(coconut milk ,Coconut oil,curry leaves ) and spices added for flavor, giving its cuisine a sharp pungency . keralite food is delicious , healthy (coz of health benefits of coconut, curry leaves etc).Today,I am happy to share one of our traditional chicken curry recipe I have learned from my Mom . I hope you all will like it :)

I've made a few soups ..but this chowder was heaven all the flavours combined made it one of my favourites :-)

One of the fantastic things about working for Cookpad is the magnificent kitchen that the employees in the Tokyo office have access to. Having been here a little more than a week, I have gotten tired of eating out for every meal, so I decided to cook lunch today. This is especially true because I tend to eat low carbohydrate meals at home, and that is difficult to do when eating out in Tokyo, unless I live off of yakitori for every meal.This dish is what resulted from a walk through the Mitsukoshi food garden, and 20 minutes in the kitchen.